| Daily Average: |
Exercise: 2556kcal |
|
Food: 981kcal |
(Fat: 45.10g, Protein: 44.84g, Carbs: 93.41g) |
| Monthly Total: |
Exercise: 51130kcal |
|
Food: 18634kcal |
(Fat: 856.89g, Protein: 852.01g, Carbs: 1774.74g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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|
|
|
|
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1
|
2
|
|
3
|
4
 |
Net -2594 |
|
5
|
Net -1426 |
|
6
|
Net -1671 |
|
7
|
Net -1255 |
|
8
|
Net -3833 |
|
9
|
Net -2254 |
|
10
|
Net -2341 |
|
11
|
Net -473 |
|
12
|
Net -1334 |
|
13
 |
Net 673 |
|
14
|
Net -1098 |
|
15
|
Net -937 |
|
16
|
Net -1563 |
|
17
|
Net -2715 |
|
18
|
Net -942 |
|
19
|
Net -1797 |
|
20
|
Net -1977 |
|
21
|
Net -1969 |
|
22
|
Net 89 |
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
61%
|
of RDI*
(981 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (42%)
Protein (19%)
|
|
* Based on ElizaJane24's RDI of 1600 calories (04 Jun 24)
|
