| June 2024 |
| Mon 17th: |
1252 *
|
78%
|
fat: 37.87g |
| |
protein: 100.50g |
| |
carbs: 126.71g |
|
-
|
-
|
| Sun 16th: |
1848 *
|
116%
|
fat: 104.95g |
| |
protein: 48.76g |
| |
carbs: 148.50g |
|
-
|
-
|
| Fri 14th: |
724 *
|
45%
|
fat: 16.22g |
| |
protein: 46.02g |
| |
carbs: 95.27g |
|
-
|
-
|
| Thu 13th: |
969 *
|
61%
|
fat: 25.23g |
| |
protein: 68.58g |
| |
carbs: 112.51g |
|
-
|
-
|
| Wed 12th: |
1648 *
|
103%
|
fat: 65.62g |
| |
protein: 78.07g |
| |
carbs: 180.84g |
|
-
|
-
|
| Tue 11th: |
1260 *
|
79%
|
fat: 35.01g |
| |
protein: 95.77g |
| |
carbs: 134.31g |
|
-
|
-
|
| Mon 10th: |
1314 *
|
82%
|
fat: 36.80g |
| |
protein: 104.45g |
| |
carbs: 135.79g |
|
-
|
-
|
| Sun 9th: |
972 *
|
61%
|
fat: 26.44g |
| |
protein: 46.77g |
| |
carbs: 52.21g |
|
-
|
-
|
| Sat 8th: |
592 *
|
37%
|
fat: 16.58g |
| |
protein: 42.58g |
| |
carbs: 62.38g |
|
-
|
-
|
| Fri 7th: |
1397 *
|
87%
|
fat: 36.36g |
| |
protein: 85.62g |
| |
carbs: 170.07g |
|
-
|
-
|
| Thu 6th: |
1086 *
|
68%
|
fat: 29.22g |
| |
protein: 74.34g |
| |
carbs: 125.98g |
|
-
|
-
|
| Wed 5th: |
1383 *
|
86%
|
fat: 38.31g |
| |
protein: 70.92g |
| |
carbs: 186.59g |
|
-
|
-
|
| Tue 4th: |
1207 *
|
75%
|
fat: 40.23g |
| |
protein: 79.26g |
| |
carbs: 128.24g |
|
-
|
-
|
| Mon 3rd: |
945 *
|
59%
|
fat: 17.17g |
| |
protein: 68.80g |
| |
carbs: 121.07g |
|
-
|
-
|
| Sun 2nd: |
1173 *
|
73%
|
fat: 56.83g |
| |
protein: 45.34g |
| |
carbs: 115.56g |
|
-
|
-
|
| Sat 1st: |
1446 *
|
90%
|
fat: 30.26g |
| |
protein: 43.12g |
| |
carbs: 161.35g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1414 *
|
88%
|
fat: 59.39g |
| |
protein: 52.94g |
| |
carbs: 155.94g |
|
-
|
-
|
| Thu 30th: |
1246 *
|
78%
|
fat: 29.13g |
| |
protein: 81.18g |
| |
carbs: 159.71g |
|
-
|
-
|
| Wed 29th: |
1340 *
|
84%
|
fat: 46.12g |
| |
protein: 53.62g |
| |
carbs: 169.07g |
|
-
|
-
|
| Tue 28th: |
1329 *
|
83%
|
fat: 43.10g |
| |
protein: 65.51g |
| |
carbs: 163.37g |
|
-
|
-
|
