| May 2024 |
| Mon 27th: |
780 *
|
156%
|
fat: 30.12g |
| |
protein: 71.57g |
| |
carbs: 62.29g |
|
-
|
-
|
| Sun 26th: |
80 *
|
16%
|
fat: 4.50g |
| |
protein: 3.50g |
| |
carbs: 6.50g |
|
-
|
-
|
| Wed 22nd: |
160 *
|
32%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 13th: |
376 *
|
75%
|
fat: 10.80g |
| |
protein: 42.00g |
| |
carbs: 29.60g |
|
-
|
-
|
| Sat 11th: |
160 *
|
46%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 9th: |
839 *
|
240%
|
fat: 28.74g |
| |
protein: 63.91g |
| |
carbs: 83.57g |
|
-
|
-
|
| Wed 8th: |
351 *
|
100%
|
fat: 10.34g |
| |
protein: 38.40g |
| |
carbs: 28.65g |
|
-
|
-
|
| Tue 7th: |
648 *
|
185%
|
fat: 23.30g |
| |
protein: 51.52g |
| |
carbs: 59.68g |
|
-
|
-
|
| Mon 6th: |
577 *
|
165%
|
fat: 16.37g |
| |
protein: 49.36g |
| |
carbs: 61.88g |
|
-
|
-
|
| Sat 4th: |
300 *
|
86%
|
fat: 7.50g |
| |
protein: 50.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 3rd: |
706 *
|
282%
|
fat: 34.70g |
| |
protein: 36.50g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 2nd: |
551 *
|
220%
|
fat: 23.51g |
| |
protein: 55.70g |
| |
carbs: 30.43g |
|
1757*
|
 1206
|
| April 2024 |
| Tue 30th: |
180 *
|
72%
|
fat: 6.50g |
| |
protein: 10.00g |
| |
carbs: 20.50g |
|
-
|
-
|
| Mon 29th: |
177 *
|
71%
|
fat: 9.18g |
| |
protein: 16.12g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 25th: |
250 *
|
100%
|
fat: 6.27g |
| |
protein: 21.63g |
| |
carbs: 29.25g |
|
-
|
-
|
| Tue 23rd: |
64 *
|
26%
|
fat: 2.14g |
| |
protein: 2.14g |
| |
carbs: 10.72g |
|
-
|
-
|
| Mon 22nd: |
318 *
|
127%
|
fat: 3.99g |
| |
protein: 35.97g |
| |
carbs: 35.79g |
|
-
|
-
|
| Sat 20th: |
617 *
|
247%
|
fat: 24.19g |
| |
protein: 43.96g |
| |
carbs: 64.71g |
|
-
|
-
|
| Fri 19th: |
161 *
|
64%
|
fat: 7.20g |
| |
protein: 16.80g |
| |
carbs: 8.50g |
|
-
|
-
|
| Thu 18th: |
284 *
|
114%
|
fat: 9.07g |
| |
protein: 29.10g |
| |
carbs: 22.20g |
|
-
|
-
|
