| September 2013 |
| Thu 5th: |
1367
|
76%
|
fat: 46.34g |
| |
protein: 65.86g |
| |
carbs: 172.43g |
|
-
|
-
|
| Wed 4th: |
958
|
53%
|
fat: 30.57g |
| |
protein: 27.72g |
| |
carbs: 142.87g |
|
-
|
-
|
| Tue 3rd: |
1682
|
93%
|
fat: 76.39g |
| |
protein: 76.25g |
| |
carbs: 174.35g |
|
-
|
-
|
| Mon 2nd: |
1486
|
83%
|
fat: 57.11g |
| |
protein: 75.05g |
| |
carbs: 186.50g |
|
-
|
-
|
| Sun 1st: |
1203
|
67%
|
fat: 45.05g |
| |
protein: 54.36g |
| |
carbs: 144.91g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
2610
|
145%
|
fat: 123.84g |
| |
protein: 94.12g |
| |
carbs: 282.82g |
|
-
|
-
|
