| April 2024 |
| Thu 4th: |
1117 *
|
59%
|
fat: 18.68g |
| |
protein: 28.24g |
| |
carbs: 197.38g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
455 *
|
24%
|
fat: 5.17g |
| |
protein: 5.54g |
| |
carbs: 99.98g |
|
-
|
-
|
| Fri 8th: |
1824 *
|
96%
|
fat: 50.00g |
| |
protein: 71.84g |
| |
carbs: 273.42g |
|
2757*
|
 933
|
| Thu 7th: |
1260 *
|
66%
|
fat: 59.49g |
| |
protein: 54.31g |
| |
carbs: 127.82g |
|
1975*
|
715
|
| Wed 6th: |
242 *
|
13%
|
fat: 5.07g |
| |
protein: 1.30g |
| |
carbs: 48.76g |
|
-
|
-
|
| Tue 5th: |
1903 *
|
100%
|
fat: 44.22g |
| |
protein: 78.76g |
| |
carbs: 287.03g |
|
1739*
|
 164
|
| December 2023 |
| Thu 28th: |
2534 *
|
133%
|
fat: 119.63g |
| |
protein: 88.90g |
| |
carbs: 282.21g |
|
2276*
|
258
|
| Sat 16th: |
2543 *
|
134%
|
fat: 77.10g |
| |
protein: 109.72g |
| |
carbs: 349.77g |
|
2021*
|
522
|
| Wed 6th: |
1230 *
|
65%
|
fat: 18.50g |
| |
protein: 40.46g |
| |
carbs: 216.29g |
|
-
|
-
|
| Mon 4th: |
2836 *
|
149%
|
fat: 78.70g |
| |
protein: 86.18g |
| |
carbs: 426.72g |
|
2043*
|
793
|
| Sun 3rd: |
-
|
-
|
|
1819*
|
-
|
| Sat 2nd: |
2029 *
|
107%
|
fat: 61.41g |
| |
protein: 77.31g |
| |
carbs: 281.19g |
|
1870*
|
159
|
| November 2023 |
| Wed 29th: |
1863 *
|
98%
|
fat: 35.61g |
| |
protein: 68.85g |
| |
carbs: 305.14g |
|
-
|
-
|
| Tue 28th: |
2450 *
|
129%
|
fat: 86.91g |
| |
protein: 82.92g |
| |
carbs: 321.45g |
|
1983*
|
467
|
| Mon 27th: |
-
|
-
|
|
1621*
|
-
|
| Wed 22nd: |
1777 *
|
94%
|
fat: 28.84g |
| |
protein: 74.43g |
| |
carbs: 288.21g |
|
-
|
-
|
| Sun 19th: |
1039 *
|
55%
|
fat: 16.18g |
| |
protein: 32.64g |
| |
carbs: 179.95g |
|
1361*
|
322
|
| Mon 13th: |
3800 *
|
200%
|
fat: 139.04g |
| |
protein: 150.82g |
| |
carbs: 475.38g |
|
2018*
|
1782
|
| Sat 11th: |
274 *
|
14%
|
fat: 17.00g |
| |
protein: 2.90g |
| |
carbs: 26.00g |
|
1678*
|
1404
|
| Wed 1st: |
-
|
-
|
|
1817*
|
-
|
| September 2023 |
| Fri 29th: |
1487 *
|
78%
|
fat: 32.87g |
| |
protein: 58.42g |
| |
carbs: 229.21g |
|
1929*
|
442
|
| Wed 20th: |
1791 *
|
94%
|
fat: 48.27g |
| |
protein: 59.43g |
| |
carbs: 267.54g |
|
-
|
-
|
