| May 2024 |
| Sat 18th: |
506 *
|
34%
|
fat: 24.40g |
| |
protein: 18.90g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 17th: |
534 *
|
36%
|
fat: 10.80g |
| |
protein: 23.52g |
| |
carbs: 84.82g |
|
-
|
-
|
| Thu 16th: |
372 *
|
25%
|
fat: 3.92g |
| |
protein: 3.76g |
| |
carbs: 82.43g |
|
-
|
-
|
| Wed 15th: |
1270 *
|
85%
|
fat: 25.04g |
| |
protein: 58.16g |
| |
carbs: 206.42g |
|
-
|
-
|
| Tue 14th: |
781 *
|
52%
|
fat: 13.20g |
| |
protein: 25.95g |
| |
carbs: 117.08g |
|
-
|
-
|
| Mon 13th: |
1158 *
|
77%
|
fat: 63.22g |
| |
protein: 18.03g |
| |
carbs: 127.94g |
|
-
|
-
|
| Sun 12th: |
609 *
|
41%
|
fat: 34.44g |
| |
protein: 11.19g |
| |
carbs: 63.09g |
|
-
|
-
|
| Sat 11th: |
1024 *
|
68%
|
fat: 28.39g |
| |
protein: 23.35g |
| |
carbs: 176.50g |
|
-
|
-
|
| Fri 10th: |
1075 *
|
72%
|
fat: 23.46g |
| |
protein: 60.92g |
| |
carbs: 155.07g |
|
-
|
-
|
| Thu 9th: |
1391 *
|
93%
|
fat: 32.27g |
| |
protein: 41.30g |
| |
carbs: 238.57g |
|
-
|
-
|
| Wed 8th: |
924 *
|
62%
|
fat: 18.62g |
| |
protein: 47.23g |
| |
carbs: 149.87g |
|
-
|
-
|
| Tue 7th: |
1153 *
|
77%
|
fat: 18.96g |
| |
protein: 38.20g |
| |
carbs: 219.26g |
|
-
|
-
|
| Mon 6th: |
975 *
|
65%
|
fat: 17.88g |
| |
protein: 41.40g |
| |
carbs: 163.39g |
|
-
|
-
|
| Sun 5th: |
1258 *
|
84%
|
fat: 29.56g |
| |
protein: 62.19g |
| |
carbs: 183.64g |
|
-
|
-
|
| Sat 4th: |
956 *
|
64%
|
fat: 16.11g |
| |
protein: 44.24g |
| |
carbs: 168.09g |
|
-
|
-
|
| Fri 3rd: |
1106 *
|
74%
|
fat: 21.88g |
| |
protein: 39.79g |
| |
carbs: 202.77g |
|
-
|
-
|
| Thu 2nd: |
1201 *
|
80%
|
fat: 19.05g |
| |
protein: 68.50g |
| |
carbs: 193.30g |
|
-
|
-
|
| Wed 1st: |
1226 *
|
72%
|
fat: 19.57g |
| |
protein: 53.57g |
| |
carbs: 210.59g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1078 *
|
63%
|
fat: 11.56g |
| |
protein: 23.11g |
| |
carbs: 146.81g |
|
-
|
-
|
| Mon 29th: |
1342 *
|
79%
|
fat: 44.07g |
| |
protein: 56.36g |
| |
carbs: 181.42g |
|
-
|
-
|
