| May 2010 |
| April 2010 |
| Sat 17th: |
950 *
|
73%
|
fat: 33.53g |
| |
protein: 31.80g |
| |
carbs: 138.19g |
|
-
|
-
|
| December 2009 |
| Fri 11th: |
726 *
|
56%
|
fat: 16.23g |
| |
protein: 40.17g |
| |
carbs: 109.08g |
|
-
|
-
|
| Thu 10th: |
895 *
|
69%
|
fat: 42.97g |
| |
protein: 45.05g |
| |
carbs: 80.65g |
|
1654*
|
 759
|
| November 2009 |
| Wed 11th: |
268 *
|
14%
|
fat: 14.37g |
| |
protein: 14.82g |
| |
carbs: 22.57g |
|
-
|
-
|
| Tue 10th: |
900 *
|
47%
|
fat: 36.34g |
| |
protein: 51.75g |
| |
carbs: 92.01g |
|
1698*
|
798
|
| Mon 9th: |
745 *
|
39%
|
fat: 33.75g |
| |
protein: 36.77g |
| |
carbs: 73.99g |
|
1604*
|
859
|
| June 2009 |
| Wed 17th: |
645 *
|
-
|
fat: 28.36g |
| |
protein: 42.36g |
| |
carbs: 59.58g |
|
-
|
-
|
| Tue 16th: |
554 *
|
-
|
fat: 22.44g |
| |
protein: 42.19g |
| |
carbs: 49.21g |
|
-
|
-
|
| Sat 13th: |
554 *
|
-
|
fat: 26.94g |
| |
protein: 45.92g |
| |
carbs: 33.11g |
|
-
|
-
|
| Fri 12th: |
503 *
|
-
|
fat: 16.90g |
| |
protein: 23.86g |
| |
carbs: 67.97g |
|
2287*
|
1784
|
| Wed 10th: |
531 *
|
-
|
fat: 19.81g |
| |
protein: 19.17g |
| |
carbs: 72.01g |
|
-
|
-
|
| May 2009 |
| Wed 27th: |
462 *
|
-
|
fat: 19.99g |
| |
protein: 35.76g |
| |
carbs: 36.09g |
|
-
|
-
|
| Sat 16th: |
348 *
|
-
|
fat: 18.29g |
| |
protein: 31.26g |
| |
carbs: 18.18g |
|
-
|
-
|
| Fri 15th: |
538 *
|
-
|
fat: 24.64g |
| |
protein: 32.23g |
| |
carbs: 56.67g |
|
-
|
-
|
| Thu 14th: |
432 *
|
-
|
fat: 19.82g |
| |
protein: 28.40g |
| |
carbs: 38.15g |
|
-
|
-
|
| Wed 13th: |
496 *
|
-
|
fat: 15.46g |
| |
protein: 25.33g |
| |
carbs: 71.94g |
|
-
|
-
|
| Tue 12th: |
680 *
|
-
|
fat: 15.53g |
| |
protein: 45.30g |
| |
carbs: 95.79g |
|
-
|
-
|
| Mon 11th: |
771 *
|
-
|
fat: 25.46g |
| |
protein: 59.64g |
| |
carbs: 78.35g |
|
-
|
-
|
| Sat 9th: |
873 *
|
-
|
fat: 48.49g |
| |
protein: 43.83g |
| |
carbs: 69.50g |
|
-
|
-
|
