Melanie Pringle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 8th: 1854 103%
fat: 70.06g
|
protein: 118.61g
|
carbs: 182.41g
- -
Fri 7th: 1378 77%
fat: 76.05g
|
protein: 104.21g
|
carbs: 61.98g
- -
Thu 6th: 2011 112%
fat: 116.61g
|
protein: 118.68g
|
carbs: 125.92g
- -
Wed 5th: 2341 130%
fat: 108.58g
|
protein: 76.90g
|
carbs: 244.97g
- -
Tue 4th: 1116 62%
fat: 32.97g
|
protein: 88.21g
|
carbs: 116.64g
- -
Mon 3rd: 1854 103%
fat: 87.03g
|
protein: 85.81g
|
carbs: 174.99g
- -
Sun 2nd: 1504 84%
fat: 59.69g
|
protein: 93.20g
|
carbs: 148.42g
- -
Sat 1st: 1552 86%
fat: 61.59g
|
protein: 104.22g
|
carbs: 129.00g
- -
May 2024
Fri 31st: 2798 155%
fat: 93.12g
|
protein: 174.27g
|
carbs: 194.99g
- -
Thu 30th: 850 47%
fat: 15.65g
|
protein: 53.70g
|
carbs: 117.81g
- -
Wed 29th: 864 48%
fat: 20.95g
|
protein: 46.66g
|
carbs: 109.99g
- -
Tue 28th: 1320 73%
fat: 47.05g
|
protein: 75.26g
|
carbs: 143.47g
- -
Mon 27th: 1598 89%
fat: 64.33g
|
protein: 84.35g
|
carbs: 155.57g
- -
Sun 26th: 1292 72%
fat: 31.91g
|
protein: 72.68g
|
carbs: 172.52g
- -
Sat 25th: 1397 78%
fat: 50.93g
|
protein: 74.80g
|
carbs: 152.69g
- -
Fri 24th: 2194 122%
fat: 92.95g
|
protein: 80.69g
|
carbs: 228.16g
- -
Thu 23rd: 1565 87%
fat: 38.93g
|
protein: 79.49g
|
carbs: 220.06g
- -
Wed 22nd: 1348 75%
fat: 57.99g
|
protein: 86.78g
|
carbs: 113.62g
- -
Tue 21st: 1392 77%
fat: 39.54g
|
protein: 69.72g
|
carbs: 181.51g
- -
Mon 20th: 1516 84%
fat: 46.93g
|
protein: 117.60g
|
carbs: 143.41g
- -

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