| June 2024 |
| Sun 23rd: |
-
|
-
|
|
797*
|
-
|
| Sat 22nd: |
1539 *
|
96%
|
fat: 35.77g |
| |
protein: 54.71g |
| |
carbs: 238.99g |
|
2590*
|
 1051
|
| Fri 21st: |
1553 *
|
97%
|
fat: 56.46g |
| |
protein: 93.54g |
| |
carbs: 169.12g |
|
3045*
|
1492
|
| Thu 20th: |
1440 *
|
90%
|
fat: 55.29g |
| |
protein: 71.46g |
| |
carbs: 143.28g |
|
3378*
|
1938
|
| Wed 19th: |
1280 *
|
80%
|
fat: 36.16g |
| |
protein: 64.58g |
| |
carbs: 168.31g |
|
2553*
|
1273
|
| Tue 18th: |
1300 *
|
81%
|
fat: 43.83g |
| |
protein: 67.09g |
| |
carbs: 155.26g |
|
3016*
|
1716
|
| Mon 17th: |
1509 *
|
94%
|
fat: 41.42g |
| |
protein: 63.35g |
| |
carbs: 214.70g |
|
3069*
|
1560
|
| Sun 16th: |
-
|
-
|
|
2527*
|
-
|
| Sat 15th: |
-
|
-
|
|
2716*
|
-
|
| Fri 14th: |
1573 *
|
98%
|
fat: 39.75g |
| |
protein: 61.73g |
| |
carbs: 236.19g |
|
3091*
|
1518
|
| Thu 13th: |
1490 *
|
93%
|
fat: 58.53g |
| |
protein: 60.82g |
| |
carbs: 172.18g |
|
3091*
|
1601
|
| Wed 12th: |
1589 *
|
99%
|
fat: 52.57g |
| |
protein: 105.93g |
| |
carbs: 166.05g |
|
3173*
|
1584
|
| Tue 11th: |
1536 *
|
96%
|
fat: 31.17g |
| |
protein: 92.43g |
| |
carbs: 213.08g |
|
3049*
|
1513
|
| Mon 10th: |
1451 *
|
91%
|
fat: 44.81g |
| |
protein: 112.91g |
| |
carbs: 136.12g |
|
3517*
|
2066
|
| Sun 9th: |
1563 *
|
98%
|
fat: 44.16g |
| |
protein: 64.29g |
| |
carbs: 221.16g |
|
2641*
|
1078
|
| Sat 8th: |
1557 *
|
97%
|
fat: 38.59g |
| |
protein: 72.38g |
| |
carbs: 219.56g |
|
2391*
|
834
|
| Fri 7th: |
-
|
-
|
|
3138*
|
-
|
| Thu 6th: |
1466 *
|
92%
|
fat: 35.78g |
| |
protein: 56.97g |
| |
carbs: 220.04g |
|
3020*
|
1554
|
| Wed 5th: |
1463 *
|
91%
|
fat: 39.53g |
| |
protein: 73.89g |
| |
carbs: 194.34g |
|
3671*
|
2208
|
| Tue 4th: |
1493 *
|
93%
|
fat: 37.28g |
| |
protein: 38.46g |
| |
carbs: 246.55g |
|
3366*
|
1873
|
