| September 2013 |
| Thu 12th: |
142 *
|
9%
|
fat: 0.53g |
| |
protein: 1.88g |
| |
carbs: 36.41g |
|
-
|
-
|
| Wed 11th: |
460 *
|
29%
|
fat: 4.73g |
| |
protein: 7.62g |
| |
carbs: 107.05g |
|
-
|
-
|
| Mon 9th: |
934 *
|
58%
|
fat: 38.60g |
| |
protein: 37.59g |
| |
carbs: 118.39g |
|
-
|
-
|
| August 2013 |
| Wed 28th: |
237 *
|
15%
|
fat: 0.88g |
| |
protein: 3.14g |
| |
carbs: 60.68g |
|
-
|
-
|
| Tue 27th: |
476 *
|
30%
|
fat: 10.59g |
| |
protein: 38.33g |
| |
carbs: 57.40g |
|
-
|
-
|
| Mon 26th: |
853 *
|
53%
|
fat: 6.66g |
| |
protein: 53.26g |
| |
carbs: 157.58g |
|
-
|
-
|
| Sun 25th: |
252 *
|
16%
|
fat: 16.09g |
| |
protein: 2.57g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 23rd: |
751 *
|
47%
|
fat: 16.79g |
| |
protein: 22.20g |
| |
carbs: 135.66g |
|
-
|
-
|
| Thu 22nd: |
1035 *
|
65%
|
fat: 25.21g |
| |
protein: 60.15g |
| |
carbs: 92.30g |
|
-
|
-
|
| Wed 21st: |
1674 *
|
88%
|
fat: 87.94g |
| |
protein: 81.56g |
| |
carbs: 154.21g |
|
-
|
-
|
| Tue 20th: |
1378 *
|
73%
|
fat: 47.33g |
| |
protein: 62.83g |
| |
carbs: 178.27g |
|
-
|
-
|
| Mon 19th: |
1279 *
|
67%
|
fat: 37.61g |
| |
protein: 56.06g |
| |
carbs: 196.70g |
|
-
|
-
|
| Thu 15th: |
1282 *
|
67%
|
fat: 51.00g |
| |
protein: 68.54g |
| |
carbs: 152.61g |
|
-
|
-
|
| Wed 14th: |
2155 *
|
113%
|
fat: 75.92g |
| |
protein: 251.53g |
| |
carbs: 131.13g |
|
-
|
-
|
| Tue 13th: |
1292 *
|
68%
|
fat: 61.80g |
| |
protein: 88.87g |
| |
carbs: 95.98g |
|
-
|
-
|
| Mon 12th: |
1620 *
|
85%
|
fat: 75.74g |
| |
protein: 60.52g |
| |
carbs: 201.47g |
|
1948*
|
 328
|
