| August 2011 |
| Mon 8th: |
2574
|
86%
|
fat: 73.69g |
| |
protein: 157.34g |
| |
carbs: 375.41g |
|
-
|
-
|
| Sun 7th: |
813 *
|
27%
|
fat: 14.07g |
| |
protein: 88.40g |
| |
carbs: 124.05g |
|
-
|
-
|
| Sat 6th: |
519 *
|
17%
|
fat: 11.58g |
| |
protein: 64.65g |
| |
carbs: 76.74g |
|
-
|
-
|
| Fri 5th: |
996 *
|
33%
|
fat: 12.35g |
| |
protein: 93.86g |
| |
carbs: 168.58g |
|
-
|
-
|
| Thu 4th: |
2549 *
|
85%
|
fat: 103.29g |
| |
protein: 131.71g |
| |
carbs: 338.10g |
|
-
|
-
|
| Wed 3rd: |
1180 *
|
39%
|
fat: 104.67g |
| |
protein: 47.52g |
| |
carbs: 29.97g |
|
2169*
|
 989
|
