| June 2024 |
| Thu 6th: |
-
|
-
|
|
561*
|
-
|
| Wed 5th: |
1189 *
|
70%
|
fat: 46.34g |
| |
protein: 49.87g |
| |
carbs: 155.21g |
|
1488*
|
 299
|
| Tue 4th: |
1349 *
|
79%
|
fat: 62.69g |
| |
protein: 44.31g |
| |
carbs: 164.37g |
|
1585*
|
236
|
| Mon 3rd: |
1561 *
|
92%
|
fat: 62.92g |
| |
protein: 102.24g |
| |
carbs: 150.23g |
|
1547*
|
 14
|
| Sun 2nd: |
-
|
-
|
|
1629*
|
-
|
| Sat 1st: |
544 *
|
32%
|
fat: 23.09g |
| |
protein: 21.79g |
| |
carbs: 69.68g |
|
1790*
|
1246
|
| May 2024 |
| Fri 31st: |
1107 *
|
65%
|
fat: 32.31g |
| |
protein: 66.64g |
| |
carbs: 141.16g |
|
1682*
|
575
|
| Thu 30th: |
998 *
|
59%
|
fat: 45.64g |
| |
protein: 52.58g |
| |
carbs: 102.37g |
|
1785*
|
787
|
| Wed 29th: |
1322 *
|
78%
|
fat: 53.45g |
| |
protein: 63.78g |
| |
carbs: 156.99g |
|
2115*
|
793
|
| Tue 28th: |
735 *
|
43%
|
fat: 24.05g |
| |
protein: 43.57g |
| |
carbs: 89.16g |
|
1630*
|
895
|
| Mon 27th: |
1288 *
|
76%
|
fat: 29.92g |
| |
protein: 85.59g |
| |
carbs: 178.94g |
|
2003*
|
715
|
| Sun 26th: |
1125 *
|
66%
|
fat: 46.59g |
| |
protein: 90.06g |
| |
carbs: 94.14g |
|
1607*
|
482
|
| Sat 25th: |
1124 *
|
66%
|
fat: 27.32g |
| |
protein: 86.04g |
| |
carbs: 144.56g |
|
1879*
|
755
|
| Fri 24th: |
1177 *
|
69%
|
fat: 43.28g |
| |
protein: 54.55g |
| |
carbs: 163.14g |
|
1498*
|
321
|
| Thu 23rd: |
1298 *
|
76%
|
fat: 23.32g |
| |
protein: 99.54g |
| |
carbs: 187.86g |
|
1940*
|
642
|
| Wed 22nd: |
1121 *
|
66%
|
fat: 29.85g |
| |
protein: 81.48g |
| |
carbs: 139.40g |
|
1770*
|
649
|
| Tue 21st: |
1137 *
|
67%
|
fat: 20.47g |
| |
protein: 74.32g |
| |
carbs: 172.19g |
|
1730*
|
593
|
| Mon 20th: |
1175 *
|
69%
|
fat: 29.81g |
| |
protein: 82.13g |
| |
carbs: 156.52g |
|
1804*
|
629
|
| Sun 19th: |
942 *
|
55%
|
fat: 24.53g |
| |
protein: 68.21g |
| |
carbs: 122.77g |
|
1904*
|
962
|
| Sat 18th: |
979 *
|
58%
|
fat: 39.09g |
| |
protein: 58.36g |
| |
carbs: 108.18g |
|
1596*
|
617
|
