| January 2022 |
| Thu 20th: |
278 *
|
11%
|
fat: 18.12g |
| |
protein: 3.75g |
| |
carbs: 25.42g |
|
-
|
-
|
| January 2018 |
| Sat 27th: |
805 *
|
31%
|
fat: 19.44g |
| |
protein: 16.65g |
| |
carbs: 158.69g |
|
-
|
-
|
| December 2017 |
| Mon 11th: |
847 *
|
33%
|
fat: 29.55g |
| |
protein: 34.87g |
| |
carbs: 116.71g |
|
-
|
-
|
| Tue 5th: |
2143 *
|
82%
|
fat: 102.86g |
| |
protein: 65.84g |
| |
carbs: 278.26g |
|
-
|
-
|
| November 2017 |
| Mon 27th: |
1204 *
|
46%
|
fat: 24.31g |
| |
protein: 98.00g |
| |
carbs: 152.65g |
|
-
|
-
|
| Sun 26th: |
2390 *
|
92%
|
fat: 102.31g |
| |
protein: 112.25g |
| |
carbs: 280.76g |
|
-
|
-
|
| Sat 25th: |
302 *
|
12%
|
fat: 5.08g |
| |
protein: 10.86g |
| |
carbs: 60.82g |
|
-
|
-
|
| Thu 23rd: |
492 *
|
19%
|
fat: 36.28g |
| |
protein: 12.76g |
| |
carbs: 36.03g |
|
-
|
-
|
| Tue 21st: |
1211 *
|
47%
|
fat: 30.11g |
| |
protein: 43.20g |
| |
carbs: 209.77g |
|
-
|
-
|
| Thu 16th: |
1147 *
|
44%
|
fat: 66.22g |
| |
protein: 62.38g |
| |
carbs: 63.48g |
|
-
|
-
|
| Wed 15th: |
2173 *
|
84%
|
fat: 91.90g |
| |
protein: 48.43g |
| |
carbs: 292.27g |
|
1243*
|
 930
|
| Tue 14th: |
1019 *
|
39%
|
fat: 22.11g |
| |
protein: 27.85g |
| |
carbs: 188.05g |
|
-
|
-
|
| Mon 13th: |
2195 *
|
84%
|
fat: 95.71g |
| |
protein: 53.30g |
| |
carbs: 228.02g |
|
-
|
-
|
| Sun 12th: |
2456 *
|
91%
|
fat: 92.13g |
| |
protein: 98.24g |
| |
carbs: 291.06g |
|
-
|
-
|
| Sat 11th: |
2249 *
|
83%
|
fat: 66.06g |
| |
protein: 100.86g |
| |
carbs: 325.82g |
|
-
|
-
|
| Fri 10th: |
2304 *
|
85%
|
fat: 76.27g |
| |
protein: 110.09g |
| |
carbs: 305.40g |
|
-
|
-
|
| Thu 9th: |
2276 *
|
84%
|
fat: 86.16g |
| |
protein: 96.12g |
| |
carbs: 300.61g |
|
-
|
-
|
| Wed 8th: |
2556 *
|
95%
|
fat: 108.52g |
| |
protein: 75.95g |
| |
carbs: 347.18g |
|
-
|
-
|
| Tue 7th: |
2534 *
|
94%
|
fat: 99.82g |
| |
protein: 71.64g |
| |
carbs: 315.83g |
|
-
|
-
|
| Mon 6th: |
2001 *
|
74%
|
fat: 81.26g |
| |
protein: 46.05g |
| |
carbs: 280.56g |
|
-
|
-
|
