| June 2024 |
| Sat 8th: |
597 *
|
37%
|
fat: 25.94g |
| |
protein: 27.85g |
| |
carbs: 59.94g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1055 *
|
66%
|
fat: 41.72g |
| |
protein: 20.05g |
| |
carbs: 152.17g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1527 *
|
95%
|
fat: 44.70g |
| |
protein: 59.48g |
| |
carbs: 224.58g |
|
-
|
-
|
| Tue 23rd: |
940 *
|
59%
|
fat: 32.70g |
| |
protein: 47.33g |
| |
carbs: 111.71g |
|
-
|
-
|
| Fri 19th: |
1018 *
|
64%
|
fat: 34.54g |
| |
protein: 73.11g |
| |
carbs: 103.55g |
|
-
|
-
|
| Thu 18th: |
1495 *
|
93%
|
fat: 63.80g |
| |
protein: 59.13g |
| |
carbs: 168.03g |
|
-
|
-
|
| Wed 17th: |
1201 *
|
75%
|
fat: 45.06g |
| |
protein: 54.88g |
| |
carbs: 144.18g |
|
-
|
-
|
| Mon 15th: |
592 *
|
37%
|
fat: 20.71g |
| |
protein: 38.31g |
| |
carbs: 65.93g |
|
-
|
-
|
| Sat 13th: |
1254 *
|
78%
|
fat: 48.13g |
| |
protein: 64.60g |
| |
carbs: 140.53g |
|
-
|
-
|
| Fri 12th: |
1452 *
|
91%
|
fat: 54.50g |
| |
protein: 86.97g |
| |
carbs: 152.87g |
|
-
|
-
|
| Wed 10th: |
963 *
|
60%
|
fat: 37.30g |
| |
protein: 57.40g |
| |
carbs: 100.17g |
|
-
|
-
|
| Mon 8th: |
1665 *
|
104%
|
fat: 80.25g |
| |
protein: 88.52g |
| |
carbs: 147.61g |
|
-
|
-
|
| Sun 7th: |
1237 *
|
77%
|
fat: 65.12g |
| |
protein: 80.88g |
| |
carbs: 79.80g |
|
-
|
-
|
| Sat 6th: |
634 *
|
40%
|
fat: 16.19g |
| |
protein: 38.20g |
| |
carbs: 90.13g |
|
-
|
-
|
| Thu 4th: |
1630 *
|
102%
|
fat: 60.03g |
| |
protein: 91.77g |
| |
carbs: 179.67g |
|
-
|
-
|
| Wed 3rd: |
630 *
|
39%
|
fat: 25.71g |
| |
protein: 30.69g |
| |
carbs: 65.64g |
|
-
|
-
|
| Mon 1st: |
1580 *
|
99%
|
fat: 73.90g |
| |
protein: 61.19g |
| |
carbs: 163.36g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
620 *
|
39%
|
fat: 20.78g |
| |
protein: 25.80g |
| |
carbs: 80.84g |
|
-
|
-
|
| Thu 28th: |
1511 *
|
94%
|
fat: 62.29g |
| |
protein: 50.41g |
| |
carbs: 181.82g |
|
-
|
-
|
| Wed 27th: |
1065 *
|
67%
|
fat: 38.15g |
| |
protein: 67.26g |
| |
carbs: 114.13g |
|
-
|
-
|
