| September 2013 |
| Sat 28th: |
57 *
|
3%
|
fat: 4.91g |
| |
protein: 0.13g |
| |
carbs: 3.51g |
|
-
|
-
|
| Tue 24th: |
436 *
|
20%
|
fat: 34.04g |
| |
protein: 28.97g |
| |
carbs: 5.98g |
|
-
|
-
|
| Sat 21st: |
492 *
|
22%
|
fat: 35.95g |
| |
protein: 37.97g |
| |
carbs: 5.25g |
|
-
|
-
|
| Thu 19th: |
1669 *
|
76%
|
fat: 125.34g |
| |
protein: 101.21g |
| |
carbs: 33.52g |
|
-
|
-
|
| Wed 18th: |
646 *
|
29%
|
fat: 44.04g |
| |
protein: 44.97g |
| |
carbs: 15.98g |
|
-
|
-
|
| Tue 17th: |
1477 *
|
67%
|
fat: 117.57g |
| |
protein: 75.00g |
| |
carbs: 31.98g |
|
-
|
-
|
| Mon 16th: |
864 *
|
39%
|
fat: 63.29g |
| |
protein: 54.03g |
| |
carbs: 17.62g |
|
-
|
-
|
| Sat 14th: |
742 *
|
34%
|
fat: 49.86g |
| |
protein: 54.40g |
| |
carbs: 8.48g |
|
-
|
-
|
| Fri 13th: |
1523 *
|
69%
|
fat: 118.04g |
| |
protein: 73.96g |
| |
carbs: 33.10g |
|
-
|
-
|
| Thu 12th: |
1386 *
|
63%
|
fat: 89.74g |
| |
protein: 101.32g |
| |
carbs: 27.24g |
|
-
|
-
|
| Wed 11th: |
1223 *
|
56%
|
fat: 78.93g |
| |
protein: 93.10g |
| |
carbs: 29.86g |
|
-
|
-
|
| Tue 10th: |
1700 *
|
77%
|
fat: 124.09g |
| |
protein: 103.78g |
| |
carbs: 32.29g |
|
-
|
-
|
| Mon 9th: |
1165 *
|
53%
|
fat: 86.75g |
| |
protein: 69.57g |
| |
carbs: 14.56g |
|
-
|
-
|
| Sat 7th: |
732 *
|
33%
|
fat: 38.86g |
| |
protein: 79.40g |
| |
carbs: 21.48g |
|
-
|
-
|
| Fri 6th: |
945 *
|
43%
|
fat: 63.25g |
| |
protein: 65.07g |
| |
carbs: 23.06g |
|
-
|
-
|
| Thu 5th: |
812 *
|
37%
|
fat: 54.31g |
| |
protein: 56.17g |
| |
carbs: 18.06g |
|
-
|
-
|
| Wed 4th: |
853 *
|
39%
|
fat: 61.04g |
| |
protein: 53.96g |
| |
carbs: 19.10g |
|
-
|
-
|
| Tue 3rd: |
1494 *
|
68%
|
fat: 116.97g |
| |
protein: 80.11g |
| |
carbs: 31.70g |
|
-
|
-
|
| Mon 2nd: |
740 *
|
34%
|
fat: 47.36g |
| |
protein: 52.90g |
| |
carbs: 22.98g |
|
-
|
-
|
| Sun 1st: |
1040 *
|
47%
|
fat: 68.45g |
| |
protein: 78.32g |
| |
carbs: 24.29g |
|
-
|
-
|
