| January 2023 |
| Sat 21st: |
780 *
|
43%
|
fat: 31.57g |
| |
protein: 26.53g |
| |
carbs: 94.14g |
|
-
|
-
|
| Fri 20th: |
2230 *
|
124%
|
fat: 90.44g |
| |
protein: 68.05g |
| |
carbs: 213.52g |
|
-
|
-
|
| Thu 19th: |
1855 *
|
103%
|
fat: 79.26g |
| |
protein: 113.43g |
| |
carbs: 163.32g |
|
-
|
-
|
| Wed 18th: |
1629 *
|
90%
|
fat: 62.10g |
| |
protein: 105.88g |
| |
carbs: 152.49g |
|
-
|
-
|
| Tue 17th: |
1570 *
|
87%
|
fat: 54.49g |
| |
protein: 62.21g |
| |
carbs: 202.96g |
|
-
|
-
|
| Mon 16th: |
1681 *
|
93%
|
fat: 58.35g |
| |
protein: 60.96g |
| |
carbs: 230.46g |
|
-
|
-
|
| Sun 15th: |
1781 *
|
99%
|
fat: 68.96g |
| |
protein: 60.44g |
| |
carbs: 233.83g |
|
-
|
-
|
| May 2022 |
| Sat 28th: |
205 *
|
9%
|
fat: 5.02g |
| |
protein: 7.33g |
| |
carbs: 31.67g |
|
95*
|
 110
|
| Fri 27th: |
2397 *
|
109%
|
fat: 98.87g |
| |
protein: 101.70g |
| |
carbs: 262.83g |
|
708*
|
1689
|
| Thu 26th: |
1837 *
|
84%
|
fat: 77.29g |
| |
protein: 48.86g |
| |
carbs: 229.88g |
|
690*
|
1147
|
| Wed 25th: |
1797 *
|
82%
|
fat: 78.19g |
| |
protein: 47.37g |
| |
carbs: 191.70g |
|
806*
|
991
|
| Tue 24th: |
1180 *
|
54%
|
fat: 32.77g |
| |
protein: 66.34g |
| |
carbs: 117.30g |
|
552*
|
628
|
| Mon 23rd: |
2181 *
|
99%
|
fat: 86.02g |
| |
protein: 104.13g |
| |
carbs: 240.67g |
|
734*
|
1447
|
| Sun 22nd: |
1715 *
|
78%
|
fat: 48.91g |
| |
protein: 50.54g |
| |
carbs: 133.79g |
|
643*
|
1072
|
| Sat 21st: |
1964 *
|
89%
|
fat: 94.45g |
| |
protein: 75.58g |
| |
carbs: 199.69g |
|
714*
|
1250
|
| Fri 20th: |
2021 *
|
92%
|
fat: 64.32g |
| |
protein: 42.10g |
| |
carbs: 182.38g |
|
297*
|
1724
|
| Thu 19th: |
1531 *
|
70%
|
fat: 53.34g |
| |
protein: 73.89g |
| |
carbs: 185.10g |
|
654*
|
877
|
| Wed 18th: |
1369 *
|
62%
|
fat: 52.91g |
| |
protein: 52.62g |
| |
carbs: 161.19g |
|
453*
|
916
|
| Tue 17th: |
-
|
-
|
|
248*
|
-
|
| Mon 16th: |
-
|
-
|
|
321*
|
-
|
| Sun 15th: |
-
|
-
|
|
133*
|
-
|
| Sat 14th: |
-
|
-
|
|
538*
|
-
|
| Fri 13th: |
-
|
-
|
|
265*
|
-
|
| Thu 12th: |
-
|
-
|
|
387*
|
-
|
| Wed 11th: |
-
|
-
|
|
377*
|
-
|
| Tue 10th: |
-
|
-
|
|
822*
|
-
|
| Mon 9th: |
-
|
-
|
|
674*
|
-
|
