Eng.'Mohamed''s Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1209kcal (Fat: 37.29g, Protein: 57.14g, Carbs: 168.84g)
Monthly Total: Exercise: 0kcal   Food: 24173kcal (Fat: 745.75g, Protein: 1142.88g, Carbs: 3376.83g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
3 4 5 6 7
-
-
8 9
10 11 12 13 14 15 16
17 18 19 20
-
-
21
-
-
22 23
-
-
24
-
-
25 26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
             

Other Related Links

Members


Daily Average Calorie Info

81%
of RDI*
(1209 calories)
81% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (27%)
 
Protein (18%)
* Based on Eng.'Mohamed''s RDI of 1500 calories (12 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.