| July 2017 |
| Thu 20th: |
1230 *
|
88%
|
fat: 55.00g |
| |
protein: 36.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
860 *
|
61%
|
fat: 48.00g |
| |
protein: 27.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Fri 16th: |
1570 *
|
112%
|
fat: 62.50g |
| |
protein: 91.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Sat 10th: |
1278 *
|
91%
|
fat: 66.85g |
| |
protein: 54.75g |
| |
carbs: 122.45g |
|
-
|
-
|
| Wed 7th: |
268 *
|
19%
|
fat: 14.77g |
| |
protein: 25.33g |
| |
carbs: 8.78g |
|
-
|
-
|
| Tue 6th: |
1610 *
|
115%
|
fat: 92.62g |
| |
protein: 54.57g |
| |
carbs: 143.93g |
|
-
|
-
|
| May 2017 |
| Fri 19th: |
1538 *
|
110%
|
fat: 106.09g |
| |
protein: 97.05g |
| |
carbs: 46.02g |
|
2403*
|
 865
|
| Wed 17th: |
1420 *
|
101%
|
fat: 104.77g |
| |
protein: 85.58g |
| |
carbs: 24.12g |
|
-
|
-
|
| Sun 14th: |
455 *
|
32%
|
fat: 33.14g |
| |
protein: 28.32g |
| |
carbs: 11.69g |
|
-
|
-
|
| Sat 13th: |
1360 *
|
97%
|
fat: 96.71g |
| |
protein: 96.40g |
| |
carbs: 25.09g |
|
-
|
-
|
| Fri 12th: |
1279 *
|
91%
|
fat: 84.26g |
| |
protein: 95.02g |
| |
carbs: 31.36g |
|
-
|
-
|
| Thu 11th: |
1401 *
|
100%
|
fat: 102.21g |
| |
protein: 84.07g |
| |
carbs: 33.36g |
|
-
|
-
|
| Wed 10th: |
1176 *
|
84%
|
fat: 81.89g |
| |
protein: 67.51g |
| |
carbs: 37.01g |
|
-
|
-
|
| Tue 9th: |
1284 *
|
92%
|
fat: 93.04g |
| |
protein: 62.44g |
| |
carbs: 47.82g |
|
-
|
-
|
| Sat 6th: |
1397 *
|
100%
|
fat: 93.41g |
| |
protein: 100.44g |
| |
carbs: 29.51g |
|
-
|
-
|
| Fri 5th: |
1535 *
|
110%
|
fat: 103.79g |
| |
protein: 120.70g |
| |
carbs: 24.95g |
|
-
|
-
|
| Thu 4th: |
1290 *
|
92%
|
fat: 73.27g |
| |
protein: 125.01g |
| |
carbs: 30.06g |
|
-
|
-
|
| Wed 3rd: |
785 *
|
56%
|
fat: 49.98g |
| |
protein: 58.95g |
| |
carbs: 25.29g |
|
-
|
-
|
| Tue 2nd: |
1435 *
|
102%
|
fat: 93.56g |
| |
protein: 97.89g |
| |
carbs: 49.41g |
|
-
|
-
|
| Mon 1st: |
614 *
|
44%
|
fat: 35.84g |
| |
protein: 54.57g |
| |
carbs: 18.41g |
|
-
|
-
|
