| May 2012 |
| Mon 14th: |
1503 *
|
75%
|
fat: 29.28g |
| |
protein: 97.84g |
| |
carbs: 221.51g |
|
-
|
-
|
| Thu 3rd: |
709 *
|
35%
|
fat: 8.31g |
| |
protein: 66.54g |
| |
carbs: 99.01g |
|
-
|
-
|
| April 2012 |
| Sun 29th: |
-
|
-
|
|
2342*
|
-
|
| Thu 26th: |
-
|
-
|
|
3235*
|
-
|
| Thu 5th: |
560 *
|
28%
|
fat: 14.40g |
| |
protein: 36.95g |
| |
carbs: 82.03g |
|
-
|
-
|
| Wed 4th: |
620 *
|
31%
|
fat: 5.47g |
| |
protein: 19.44g |
| |
carbs: 130.65g |
|
-
|
-
|
| Tue 3rd: |
1175 *
|
59%
|
fat: 29.67g |
| |
protein: 110.48g |
| |
carbs: 137.13g |
|
-
|
-
|
| Mon 2nd: |
1953 *
|
98%
|
fat: 45.17g |
| |
protein: 104.66g |
| |
carbs: 287.56g |
|
2737*
|
 784
|
| Sun 1st: |
160 *
|
8%
|
fat: 3.34g |
| |
protein: 27.07g |
| |
carbs: 5.19g |
|
-
|
-
|
| November 2011 |
| Wed 9th: |
243 *
|
12%
|
fat: 8.69g |
| |
protein: 26.68g |
| |
carbs: 12.34g |
|
-
|
-
|
| October 2011 |
| Thu 6th: |
469 *
|
23%
|
fat: 11.14g |
| |
protein: 42.16g |
| |
carbs: 56.18g |
|
-
|
-
|
| August 2011 |
| Wed 10th: |
736 *
|
37%
|
fat: 21.22g |
| |
protein: 81.08g |
| |
carbs: 51.36g |
|
-
|
-
|
| Fri 5th: |
910 *
|
46%
|
fat: 22.00g |
| |
protein: 41.97g |
| |
carbs: 156.95g |
|
-
|
-
|
| Thu 4th: |
1898 *
|
95%
|
fat: 48.24g |
| |
protein: 58.91g |
| |
carbs: 342.75g |
|
1981*
|
83
|
| Wed 3rd: |
2107 *
|
105%
|
fat: 58.88g |
| |
protein: 74.65g |
| |
carbs: 362.67g |
|
2783*
|
676
|
| May 2011 |
| Mon 2nd: |
870 *
|
-
|
fat: 44.00g |
| |
protein: 9.00g |
| |
carbs: 110.00g |
|
-
|
-
|
