| June 2024 |
| Thu 20th: |
1639 *
|
78%
|
fat: 43.53g |
| |
protein: 152.93g |
| |
carbs: 154.20g |
|
179*
|
 1460
|
| Wed 19th: |
2098 *
|
100%
|
fat: 74.57g |
| |
protein: 146.89g |
| |
carbs: 191.26g |
|
510*
|
1588
|
| Tue 18th: |
2107 *
|
100%
|
fat: 94.04g |
| |
protein: 148.36g |
| |
carbs: 173.98g |
|
240*
|
1867
|
| Mon 17th: |
2031 *
|
96%
|
fat: 75.50g |
| |
protein: 146.29g |
| |
carbs: 184.21g |
|
232*
|
1799
|
| Sun 16th: |
2127 *
|
101%
|
fat: 56.47g |
| |
protein: 159.56g |
| |
carbs: 238.22g |
|
170*
|
1957
|
| Sat 15th: |
993 *
|
47%
|
fat: 33.28g |
| |
protein: 60.78g |
| |
carbs: 108.18g |
|
301*
|
692
|
| Fri 14th: |
2492 *
|
118%
|
fat: 79.82g |
| |
protein: 154.47g |
| |
carbs: 290.44g |
|
264*
|
2228
|
| Thu 13th: |
2109 *
|
100%
|
fat: 54.79g |
| |
protein: 157.59g |
| |
carbs: 243.42g |
|
314*
|
1795
|
| Wed 12th: |
2420 *
|
115%
|
fat: 110.23g |
| |
protein: 150.10g |
| |
carbs: 197.56g |
|
246*
|
2174
|
| Tue 11th: |
2119 *
|
101%
|
fat: 70.49g |
| |
protein: 150.55g |
| |
carbs: 215.75g |
|
512*
|
1607
|
| Mon 10th: |
2100 *
|
100%
|
fat: 57.99g |
| |
protein: 154.74g |
| |
carbs: 232.88g |
|
483*
|
1617
|
| Sun 9th: |
2128 *
|
101%
|
fat: 74.67g |
| |
protein: 155.05g |
| |
carbs: 203.16g |
|
130*
|
1998
|
| Sat 8th: |
912 *
|
43%
|
fat: 32.22g |
| |
protein: 54.58g |
| |
carbs: 96.52g |
|
376*
|
536
|
| Fri 7th: |
986 *
|
47%
|
fat: 32.52g |
| |
protein: 84.57g |
| |
carbs: 86.08g |
|
619*
|
367
|
| Thu 6th: |
2108 *
|
100%
|
fat: 84.18g |
| |
protein: 159.08g |
| |
carbs: 174.38g |
|
170*
|
1938
|
| Wed 5th: |
2109 *
|
100%
|
fat: 73.96g |
| |
protein: 181.96g |
| |
carbs: 173.73g |
|
287*
|
1822
|
| Tue 4th: |
2101 *
|
100%
|
fat: 64.84g |
| |
protein: 157.01g |
| |
carbs: 219.02g |
|
515*
|
1586
|
| Mon 3rd: |
2103 *
|
100%
|
fat: 65.24g |
| |
protein: 156.79g |
| |
carbs: 219.83g |
|
95*
|
2008
|
| Sun 2nd: |
-
|
-
|
|
124*
|
-
|
| Sat 1st: |
-
|
-
|
|
140*
|
-
|
