| March 2024 |
| Mon 4th: |
605 *
|
47%
|
fat: 16.00g |
| |
protein: 14.00g |
| |
carbs: 72.55g |
|
-
|
-
|
| Sun 3rd: |
1100 *
|
85%
|
fat: 35.50g |
| |
protein: 52.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
888 *
|
68%
|
fat: 51.51g |
| |
protein: 50.74g |
| |
carbs: 49.80g |
|
-
|
-
|
| Fri 23rd: |
673 *
|
52%
|
fat: 46.09g |
| |
protein: 21.70g |
| |
carbs: 55.53g |
|
-
|
-
|
| Tue 20th: |
750 *
|
58%
|
fat: 32.02g |
| |
protein: 36.48g |
| |
carbs: 73.65g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
500 *
|
38%
|
fat: 10.00g |
| |
protein: 35.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 4th: |
1784 *
|
137%
|
fat: 58.21g |
| |
protein: 61.97g |
| |
carbs: 259.26g |
|
-
|
-
|
| Tue 2nd: |
707 *
|
54%
|
fat: 45.63g |
| |
protein: 26.68g |
| |
carbs: 52.80g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
1394 *
|
107%
|
fat: 59.75g |
| |
protein: 60.40g |
| |
carbs: 157.60g |
|
-
|
-
|
| Sat 30th: |
1709 *
|
131%
|
fat: 90.07g |
| |
protein: 41.69g |
| |
carbs: 200.90g |
|
-
|
-
|
| Fri 29th: |
1167 *
|
90%
|
fat: 46.26g |
| |
protein: 54.61g |
| |
carbs: 145.68g |
|
-
|
-
|
| Thu 28th: |
1090 *
|
84%
|
fat: 70.08g |
| |
protein: 29.02g |
| |
carbs: 105.03g |
|
-
|
-
|
| Wed 27th: |
1502 *
|
116%
|
fat: 78.80g |
| |
protein: 67.53g |
| |
carbs: 148.54g |
|
-
|
-
|
| Tue 26th: |
1803 *
|
139%
|
fat: 48.45g |
| |
protein: 59.92g |
| |
carbs: 285.67g |
|
-
|
-
|
| Mon 25th: |
1868 *
|
144%
|
fat: 44.92g |
| |
protein: 104.36g |
| |
carbs: 269.76g |
|
-
|
-
|
| Sun 24th: |
1300 *
|
100%
|
fat: 56.58g |
| |
protein: 72.25g |
| |
carbs: 136.96g |
|
-
|
-
|
| Sat 23rd: |
1359 *
|
105%
|
fat: 32.55g |
| |
protein: 83.03g |
| |
carbs: 129.24g |
|
-
|
-
|
| Fri 22nd: |
1975 *
|
152%
|
fat: 34.03g |
| |
protein: 79.37g |
| |
carbs: 277.81g |
|
-
|
-
|
| Sun 10th: |
1144 *
|
88%
|
fat: 52.71g |
| |
protein: 29.03g |
| |
carbs: 148.02g |
|
-
|
-
|
| Sat 9th: |
964 *
|
74%
|
fat: 29.11g |
| |
protein: 42.21g |
| |
carbs: 135.16g |
|
-
|
-
|
