| September 2024 |
| Tue 17th: |
1125 *
|
90%
|
fat: 40.11g |
| |
protein: 61.09g |
| |
carbs: 131.77g |
|
3459*
|
 2334
|
| August 2024 |
| Sat 24th: |
96 *
|
8%
|
fat: 0.20g |
| |
protein: 0.63g |
| |
carbs: 25.66g |
|
3266*
|
3170
|
| Fri 23rd: |
1041 *
|
83%
|
fat: 32.41g |
| |
protein: 60.81g |
| |
carbs: 135.20g |
|
2994*
|
1953
|
| Thu 8th: |
572 *
|
46%
|
fat: 18.63g |
| |
protein: 16.94g |
| |
carbs: 90.59g |
|
-
|
-
|
| July 2024 |
| Mon 8th: |
371 *
|
30%
|
fat: 12.49g |
| |
protein: 24.64g |
| |
carbs: 39.99g |
|
4287*
|
3916
|
| Fri 5th: |
1258 *
|
101%
|
fat: 50.14g |
| |
protein: 63.67g |
| |
carbs: 136.84g |
|
4230*
|
2972
|
| Wed 3rd: |
1067 *
|
85%
|
fat: 27.06g |
| |
protein: 52.00g |
| |
carbs: 153.77g |
|
4184*
|
3117
|
| June 2024 |
| Thu 20th: |
1070 *
|
86%
|
fat: 33.98g |
| |
protein: 55.72g |
| |
carbs: 143.11g |
|
4071*
|
3001
|
| May 2024 |
| Sun 19th: |
139 *
|
11%
|
fat: 6.18g |
| |
protein: 3.16g |
| |
carbs: 21.05g |
|
3833*
|
3694
|
| Wed 15th: |
1238 *
|
99%
|
fat: 38.01g |
| |
protein: 66.10g |
| |
carbs: 160.27g |
|
3856*
|
2618
|
| Mon 13th: |
302 *
|
24%
|
fat: 16.63g |
| |
protein: 18.84g |
| |
carbs: 21.29g |
|
3170*
|
2868
|
| Thu 2nd: |
1200 *
|
96%
|
fat: 36.53g |
| |
protein: 59.02g |
| |
carbs: 164.42g |
|
3946*
|
2746
|
| Wed 1st: |
409 *
|
33%
|
fat: 23.92g |
| |
protein: 13.62g |
| |
carbs: 27.97g |
|
2722*
|
2313
|
| April 2024 |
| Tue 30th: |
1023 *
|
82%
|
fat: 49.15g |
| |
protein: 46.94g |
| |
carbs: 97.57g |
|
4466*
|
3443
|
| Mon 29th: |
1034 *
|
83%
|
fat: 43.91g |
| |
protein: 36.58g |
| |
carbs: 125.25g |
|
4630*
|
3596
|
| Sat 27th: |
768 *
|
61%
|
fat: 18.66g |
| |
protein: 40.82g |
| |
carbs: 109.02g |
|
-
|
-
|
| Fri 26th: |
297 *
|
24%
|
fat: 9.94g |
| |
protein: 15.51g |
| |
carbs: 38.28g |
|
-
|
-
|
| Thu 25th: |
356 *
|
28%
|
fat: 17.17g |
| |
protein: 26.07g |
| |
carbs: 23.69g |
|
3430*
|
3074
|
| Wed 24th: |
1595 *
|
128%
|
fat: 49.73g |
| |
protein: 108.12g |
| |
carbs: 184.57g |
|
3771*
|
2176
|
| Tue 23rd: |
631 *
|
50%
|
fat: 24.98g |
| |
protein: 49.28g |
| |
carbs: 51.81g |
|
3430*
|
2799
|
