Nazkhatoon's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 962kcal (Fat: 44.92g, Protein: 44.50g, Carbs: 99.08g)
Monthly Total: Exercise: 0kcal   Food: 15388kcal (Fat: 718.68g, Protein: 712.02g, Carbs: 1585.25g)

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Daily Average Calorie Info

160%
of RDI*
(962 calories)
160% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
* Based on Nazkhatoon's RDI of 600 calories (13 Oct 23)
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