| June 2024 |
| Fri 14th: |
207 *
|
21%
|
fat: 3.39g |
| |
protein: 6.70g |
| |
carbs: 35.36g |
|
408*
|
 201
|
| Thu 13th: |
786 *
|
79%
|
fat: 25.14g |
| |
protein: 44.33g |
| |
carbs: 93.29g |
|
958*
|
172
|
| Wed 12th: |
804 *
|
80%
|
fat: 22.91g |
| |
protein: 44.38g |
| |
carbs: 102.01g |
|
1350*
|
546
|
| Tue 11th: |
710 *
|
71%
|
fat: 27.63g |
| |
protein: 56.26g |
| |
carbs: 59.25g |
|
1681*
|
971
|
| Mon 10th: |
720 *
|
72%
|
fat: 40.49g |
| |
protein: 32.84g |
| |
carbs: 55.31g |
|
1690*
|
970
|
| Sun 9th: |
40 *
|
4%
|
fat: 1.49g |
| |
protein: 1.60g |
| |
carbs: 4.26g |
|
492*
|
452
|
| Sat 8th: |
675 *
|
68%
|
fat: 9.94g |
| |
protein: 25.62g |
| |
carbs: 120.19g |
|
1802*
|
1127
|
| Fri 7th: |
406 *
|
41%
|
fat: 10.89g |
| |
protein: 18.30g |
| |
carbs: 57.16g |
|
1570*
|
1164
|
| Thu 6th: |
494 *
|
49%
|
fat: 30.10g |
| |
protein: 5.78g |
| |
carbs: 50.99g |
|
1658*
|
1164
|
| Wed 5th: |
517 *
|
52%
|
fat: 18.94g |
| |
protein: 19.65g |
| |
carbs: 63.56g |
|
1561*
|
1044
|
| Tue 4th: |
485 *
|
48%
|
fat: 27.29g |
| |
protein: 21.97g |
| |
carbs: 35.29g |
|
1496*
|
1011
|
| Mon 3rd: |
252 *
|
25%
|
fat: 5.23g |
| |
protein: 11.37g |
| |
carbs: 43.56g |
|
2007*
|
1755
|
| Sun 2nd: |
854 *
|
85%
|
fat: 42.01g |
| |
protein: 62.81g |
| |
carbs: 53.74g |
|
1648*
|
794
|
| Sat 1st: |
25 *
|
2%
|
fat: 0.59g |
| |
protein: 1.30g |
| |
carbs: 3.36g |
|
1706*
|
1681
|
| May 2024 |
| Fri 31st: |
451 *
|
45%
|
fat: 10.04g |
| |
protein: 16.47g |
| |
carbs: 72.68g |
|
1613*
|
1162
|
| Thu 30th: |
791 *
|
79%
|
fat: 10.98g |
| |
protein: 50.31g |
| |
carbs: 118.29g |
|
1764*
|
973
|
| Wed 29th: |
541 *
|
54%
|
fat: 4.63g |
| |
protein: 67.21g |
| |
carbs: 68.37g |
|
1650*
|
1109
|
| Tue 28th: |
913 *
|
91%
|
fat: 38.10g |
| |
protein: 61.49g |
| |
carbs: 78.05g |
|
1630*
|
717
|
| Mon 27th: |
458 *
|
46%
|
fat: 22.21g |
| |
protein: 22.44g |
| |
carbs: 41.56g |
|
1820*
|
1362
|
| Sun 26th: |
342 *
|
34%
|
fat: 7.42g |
| |
protein: 39.12g |
| |
carbs: 30.12g |
|
1754*
|
1412
|
