| June 2024 |
| Mon 3rd: |
1034 *
|
57%
|
fat: 31.53g |
| |
protein: 44.35g |
| |
carbs: 141.30g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1247 *
|
69%
|
fat: 37.05g |
| |
protein: 50.69g |
| |
carbs: 172.47g |
|
-
|
-
|
| Thu 30th: |
646 *
|
36%
|
fat: 19.46g |
| |
protein: 35.69g |
| |
carbs: 81.41g |
|
-
|
-
|
| Wed 29th: |
745 *
|
41%
|
fat: 18.30g |
| |
protein: 50.14g |
| |
carbs: 92.18g |
|
-
|
-
|
| Tue 28th: |
1498 *
|
83%
|
fat: 71.50g |
| |
protein: 82.37g |
| |
carbs: 126.86g |
|
-
|
-
|
| Mon 27th: |
1335 *
|
74%
|
fat: 39.19g |
| |
protein: 67.46g |
| |
carbs: 179.52g |
|
-
|
-
|
| Fri 24th: |
784 *
|
44%
|
fat: 10.73g |
| |
protein: 21.70g |
| |
carbs: 152.08g |
|
-
|
-
|
| Thu 23rd: |
1091 *
|
61%
|
fat: 19.59g |
| |
protein: 38.09g |
| |
carbs: 186.76g |
|
-
|
-
|
| Wed 22nd: |
1127 *
|
63%
|
fat: 27.38g |
| |
protein: 59.71g |
| |
carbs: 160.98g |
|
-
|
-
|
| Tue 21st: |
1409 *
|
78%
|
fat: 26.94g |
| |
protein: 76.36g |
| |
carbs: 213.58g |
|
-
|
-
|
| Mon 20th: |
118 *
|
7%
|
fat: 0.31g |
| |
protein: 4.12g |
| |
carbs: 24.06g |
|
-
|
-
|
| Fri 17th: |
759 *
|
42%
|
fat: 12.34g |
| |
protein: 32.86g |
| |
carbs: 124.93g |
|
-
|
-
|
| Thu 16th: |
972 *
|
54%
|
fat: 20.71g |
| |
protein: 61.60g |
| |
carbs: 131.84g |
|
-
|
-
|
| Wed 15th: |
958 *
|
53%
|
fat: 24.29g |
| |
protein: 46.05g |
| |
carbs: 137.36g |
|
-
|
-
|
| Tue 14th: |
1052 *
|
58%
|
fat: 25.42g |
| |
protein: 40.01g |
| |
carbs: 162.87g |
|
-
|
-
|
| Mon 13th: |
687 *
|
38%
|
fat: 11.93g |
| |
protein: 54.02g |
| |
carbs: 83.58g |
|
-
|
-
|
| Thu 9th: |
1152 *
|
64%
|
fat: 25.94g |
| |
protein: 58.48g |
| |
carbs: 167.87g |
|
-
|
-
|
| Tue 7th: |
829 *
|
46%
|
fat: 14.88g |
| |
protein: 45.41g |
| |
carbs: 126.31g |
|
-
|
-
|
| Mon 6th: |
771 *
|
43%
|
fat: 20.85g |
| |
protein: 56.02g |
| |
carbs: 85.70g |
|
-
|
-
|
| Sat 4th: |
876 *
|
49%
|
fat: 29.24g |
| |
protein: 47.07g |
| |
carbs: 108.75g |
|
-
|
-
|
