| April 2014 |
| Wed 23rd: |
386 *
|
11%
|
fat: 8.67g |
| |
protein: 21.58g |
| |
carbs: 55.91g |
|
-
|
-
|
| Tue 22nd: |
1045 *
|
31%
|
fat: 37.85g |
| |
protein: 75.49g |
| |
carbs: 109.09g |
|
4066*
|
 3021
|
| Mon 21st: |
2017 *
|
59%
|
fat: 84.28g |
| |
protein: 152.14g |
| |
carbs: 174.47g |
|
3546*
|
1529
|
| Thu 17th: |
112 *
|
3%
|
fat: 7.59g |
| |
protein: 3.94g |
| |
carbs: 9.23g |
|
-
|
-
|
| September 2013 |
| Mon 2nd: |
-
|
-
|
|
4871*
|
-
|
| August 2013 |
| Wed 28th: |
156 *
|
5%
|
fat: 7.83g |
| |
protein: 8.61g |
| |
carbs: 12.69g |
|
-
|
-
|
| Tue 27th: |
654
|
19%
|
fat: 36.90g |
| |
protein: 53.99g |
| |
carbs: 28.94g |
|
-
|
-
|
| Fri 23rd: |
675 *
|
20%
|
fat: 26.80g |
| |
protein: 51.84g |
| |
carbs: 55.86g |
|
-
|
-
|
| Thu 22nd: |
443 *
|
13%
|
fat: 11.13g |
| |
protein: 29.63g |
| |
carbs: 55.36g |
|
-
|
-
|
| Wed 21st: |
1175
|
35%
|
fat: 56.04g |
| |
protein: 55.06g |
| |
carbs: 117.53g |
|
-
|
-
|
| Mon 19th: |
489
|
14%
|
fat: 21.26g |
| |
protein: 25.37g |
| |
carbs: 57.62g |
|
5189
|
4700
|
| Fri 16th: |
436
|
13%
|
fat: 12.67g |
| |
protein: 13.58g |
| |
carbs: 73.91g |
|
-
|
-
|
| Thu 15th: |
176
|
5%
|
fat: 4.17g |
| |
protein: 7.58g |
| |
carbs: 27.91g |
|
-
|
-
|
| Wed 14th: |
1499
|
44%
|
fat: 52.00g |
| |
protein: 65.00g |
| |
carbs: 193.47g |
|
-
|
-
|
| Tue 13th: |
1110
|
33%
|
fat: 31.48g |
| |
protein: 65.73g |
| |
carbs: 146.58g |
|
-
|
-
|
| Mon 12th: |
384 *
|
11%
|
fat: 14.44g |
| |
protein: 13.58g |
| |
carbs: 55.27g |
|
-
|
-
|
