| June 2024 |
| Sat 22nd: |
355 *
|
17%
|
fat: 6.99g |
| |
protein: 21.96g |
| |
carbs: 55.19g |
|
-
|
-
|
| Fri 21st: |
1999 *
|
95%
|
fat: 86.88g |
| |
protein: 78.48g |
| |
carbs: 263.71g |
|
-
|
-
|
| Thu 20th: |
1785 *
|
85%
|
fat: 87.88g |
| |
protein: 61.51g |
| |
carbs: 206.08g |
|
4148*
|
 2363
|
| Wed 19th: |
2078 *
|
99%
|
fat: 83.46g |
| |
protein: 63.01g |
| |
carbs: 303.54g |
|
4887*
|
2809
|
| Tue 18th: |
1762 *
|
84%
|
fat: 34.68g |
| |
protein: 107.23g |
| |
carbs: 287.68g |
|
-
|
-
|
| Mon 17th: |
981 *
|
47%
|
fat: 23.26g |
| |
protein: 47.69g |
| |
carbs: 158.27g |
|
-
|
-
|
| Sun 16th: |
1366 *
|
65%
|
fat: 50.55g |
| |
protein: 80.99g |
| |
carbs: 143.98g |
|
-
|
-
|
| Sat 15th: |
331 *
|
16%
|
fat: 15.28g |
| |
protein: 22.18g |
| |
carbs: 26.29g |
|
-
|
-
|
| Fri 14th: |
1729 *
|
82%
|
fat: 61.27g |
| |
protein: 62.66g |
| |
carbs: 241.72g |
|
-
|
-
|
| Thu 13th: |
2892 *
|
138%
|
fat: 140.61g |
| |
protein: 137.75g |
| |
carbs: 247.08g |
|
-
|
-
|
| Wed 12th: |
1432 *
|
68%
|
fat: 63.24g |
| |
protein: 102.06g |
| |
carbs: 111.93g |
|
-
|
-
|
| Tue 11th: |
2290 *
|
109%
|
fat: 107.97g |
| |
protein: 110.30g |
| |
carbs: 242.40g |
|
-
|
-
|
| Mon 10th: |
1399 *
|
67%
|
fat: 77.99g |
| |
protein: 99.88g |
| |
carbs: 78.66g |
|
-
|
-
|
| Fri 7th: |
877 *
|
42%
|
fat: 38.56g |
| |
protein: 60.61g |
| |
carbs: 76.64g |
|
-
|
-
|
| Thu 6th: |
1252 *
|
60%
|
fat: 54.65g |
| |
protein: 65.20g |
| |
carbs: 133.94g |
|
-
|
-
|
| Wed 5th: |
2086 *
|
99%
|
fat: 98.65g |
| |
protein: 108.44g |
| |
carbs: 192.24g |
|
-
|
-
|
| Tue 4th: |
1327 *
|
63%
|
fat: 46.23g |
| |
protein: 85.69g |
| |
carbs: 138.69g |
|
-
|
-
|
| Mon 3rd: |
1608 *
|
77%
|
fat: 57.01g |
| |
protein: 101.82g |
| |
carbs: 182.36g |
|
-
|
-
|
| Sun 2nd: |
1400 *
|
67%
|
fat: 54.37g |
| |
protein: 98.85g |
| |
carbs: 122.10g |
|
-
|
-
|
| Sat 1st: |
276 *
|
13%
|
fat: 12.22g |
| |
protein: 5.18g |
| |
carbs: 35.01g |
|
-
|
-
|
