1finegirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Sun 23rd: 1191 * 95%
fat: 30.18g
|
protein: 19.76g
|
carbs: 215.71g
- -
Sun 16th: 448 * 36%
fat: 19.10g
|
protein: 51.76g
|
carbs: 15.95g
- -
June 2017
Thu 15th: 811 * 65%
fat: 26.96g
|
protein: 58.09g
|
carbs: 91.95g
- -
Wed 14th: 1489 * 119%
fat: 61.48g
|
protein: 131.08g
|
carbs: 109.27g
- -
May 2017
Thu 25th: 307 * 25%
fat: 8.91g
|
protein: 23.53g
|
carbs: 35.29g
- -
Sat 13th: 931 * 74%
fat: 38.49g
|
protein: 47.70g
|
carbs: 106.34g
- -
April 2017
Sun 16th: 216 * 17%
fat: 10.03g
|
protein: 27.89g
|
carbs: 2.62g
- -
Fri 14th: 1034 * 83%
fat: 39.32g
|
protein: 70.32g
|
carbs: 117.03g
- -
March 2017
Wed 22nd: 560 * 45%
fat: 9.50g
|
protein: 45.00g
|
carbs: 78.00g
- -
Mon 20th: 417 * 33%
fat: 21.79g
|
protein: 14.11g
|
carbs: 50.55g
- -
Tue 14th: 200 * 16%
fat: 3.00g
|
protein: 24.00g
|
carbs: 23.00g
- -
Mon 13th: 1085 * 87%
fat: 44.47g
|
protein: 80.46g
|
carbs: 93.64g
- -
Wed 8th: 1186 * 95%
fat: 43.26g
|
protein: 75.68g
|
carbs: 131.82g
- -
January 2017
Thu 12th: 941 * 75%
fat: 40.28g
|
protein: 51.02g
|
carbs: 102.25g
- -
Tue 10th: 1053 * 84%
fat: 43.54g
|
protein: 61.43g
|
carbs: 108.57g
- -
Tue 3rd: 1464 * 117%
fat: 33.64g
|
protein: 90.13g
|
carbs: 203.24g
2298*  834
December 2016
Wed 28th: 1203 * 96%
fat: 37.07g
|
protein: 131.71g
|
carbs: 88.38g
2562*  1359
November 2016
Tue 29th: 774 * 62%
fat: 25.08g
|
protein: 27.57g
|
carbs: 112.41g
- -
October 2016
Fri 21st: 519 * 42%
fat: 19.98g
|
protein: 46.20g
|
carbs: 41.96g
- -
Wed 19th: 1275 * 102%
fat: 18.89g
|
protein: 92.99g
|
carbs: 183.72g
- -

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