| March 2024 |
| Sun 31st: |
1994 *
|
105%
|
fat: 75.21g |
| |
protein: 110.20g |
| |
carbs: 222.40g |
|
-
|
-
|
| Sat 30th: |
2088 *
|
110%
|
fat: 89.46g |
| |
protein: 68.65g |
| |
carbs: 202.97g |
|
-
|
-
|
| Fri 29th: |
2416 *
|
127%
|
fat: 107.15g |
| |
protein: 89.25g |
| |
carbs: 172.17g |
|
-
|
-
|
| Thu 28th: |
1803 *
|
95%
|
fat: 90.05g |
| |
protein: 110.70g |
| |
carbs: 145.18g |
|
-
|
-
|
| Wed 27th: |
1594 *
|
84%
|
fat: 59.11g |
| |
protein: 112.01g |
| |
carbs: 158.57g |
|
-
|
-
|
| Tue 26th: |
1744 *
|
92%
|
fat: 60.35g |
| |
protein: 111.15g |
| |
carbs: 201.72g |
|
-
|
-
|
| Mon 25th: |
1765 *
|
93%
|
fat: 71.66g |
| |
protein: 130.82g |
| |
carbs: 151.94g |
|
2638*
|
 873
|
| Sun 24th: |
2251 *
|
118%
|
fat: 82.82g |
| |
protein: 91.58g |
| |
carbs: 285.47g |
|
-
|
-
|
| Sat 23rd: |
1632 *
|
86%
|
fat: 61.19g |
| |
protein: 135.51g |
| |
carbs: 137.70g |
|
-
|
-
|
| Fri 22nd: |
1520 *
|
80%
|
fat: 63.22g |
| |
protein: 95.98g |
| |
carbs: 147.85g |
|
2860*
|
1340
|
| Thu 21st: |
2471 *
|
130%
|
fat: 101.46g |
| |
protein: 89.12g |
| |
carbs: 233.00g |
|
-
|
-
|
| Wed 20th: |
1417 *
|
75%
|
fat: 49.47g |
| |
protein: 107.13g |
| |
carbs: 138.30g |
|
-
|
-
|
| Tue 19th: |
1611 *
|
85%
|
fat: 60.50g |
| |
protein: 97.53g |
| |
carbs: 168.06g |
|
-
|
-
|
| Mon 18th: |
1768 *
|
93%
|
fat: 79.46g |
| |
protein: 102.02g |
| |
carbs: 159.86g |
|
2832*
|
1064
|
| Sun 17th: |
3421 *
|
180%
|
fat: 127.30g |
| |
protein: 121.63g |
| |
carbs: 343.43g |
|
-
|
-
|
| Sat 16th: |
2253 *
|
119%
|
fat: 94.99g |
| |
protein: 97.00g |
| |
carbs: 239.45g |
|
-
|
-
|
| Fri 15th: |
1300 *
|
68%
|
fat: 45.26g |
| |
protein: 125.02g |
| |
carbs: 98.27g |
|
-
|
-
|
| Thu 14th: |
1526 *
|
80%
|
fat: 51.59g |
| |
protein: 110.63g |
| |
carbs: 163.11g |
|
-
|
-
|
| Wed 13th: |
1507 *
|
79%
|
fat: 58.35g |
| |
protein: 74.52g |
| |
carbs: 175.81g |
|
-
|
-
|
| Tue 12th: |
1545 *
|
81%
|
fat: 60.17g |
| |
protein: 97.67g |
| |
carbs: 161.40g |
|
-
|
-
|
