| June 2024 |
| Fri 7th: |
3144 *
|
148%
|
fat: 131.38g |
| |
protein: 138.46g |
| |
carbs: 366.07g |
|
-
|
-
|
| Thu 6th: |
3997 *
|
189%
|
fat: 201.56g |
| |
protein: 129.96g |
| |
carbs: 432.82g |
|
-
|
-
|
| Wed 5th: |
3424 *
|
162%
|
fat: 160.70g |
| |
protein: 118.58g |
| |
carbs: 393.86g |
|
-
|
-
|
| Tue 4th: |
1532 *
|
72%
|
fat: 36.41g |
| |
protein: 58.92g |
| |
carbs: 247.77g |
|
-
|
-
|
| Mon 3rd: |
3381 *
|
159%
|
fat: 176.68g |
| |
protein: 81.55g |
| |
carbs: 364.59g |
|
-
|
-
|
| Sun 2nd: |
1875 *
|
88%
|
fat: 37.32g |
| |
protein: 85.35g |
| |
carbs: 288.80g |
|
-
|
-
|
| Sat 1st: |
1957 *
|
92%
|
fat: 81.47g |
| |
protein: 68.49g |
| |
carbs: 225.95g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2052 *
|
97%
|
fat: 45.42g |
| |
protein: 80.40g |
| |
carbs: 324.15g |
|
-
|
-
|
| Thu 30th: |
1979 *
|
93%
|
fat: 50.00g |
| |
protein: 68.66g |
| |
carbs: 310.00g |
|
-
|
-
|
| Wed 29th: |
3775 *
|
178%
|
fat: 178.38g |
| |
protein: 128.11g |
| |
carbs: 420.32g |
|
-
|
-
|
| Tue 28th: |
1983 *
|
94%
|
fat: 46.71g |
| |
protein: 136.59g |
| |
carbs: 289.39g |
|
-
|
-
|
| Mon 27th: |
1984 *
|
94%
|
fat: 58.69g |
| |
protein: 125.70g |
| |
carbs: 272.86g |
|
-
|
-
|
| Wed 22nd: |
1833 *
|
86%
|
fat: 57.55g |
| |
protein: 76.07g |
| |
carbs: 245.04g |
|
-
|
-
|
| Tue 21st: |
1155 *
|
54%
|
fat: 22.96g |
| |
protein: 72.54g |
| |
carbs: 184.63g |
|
-
|
-
|
| Mon 20th: |
2303 *
|
109%
|
fat: 74.62g |
| |
protein: 137.71g |
| |
carbs: 298.89g |
|
-
|
-
|
| Sun 19th: |
2342 *
|
110%
|
fat: 74.93g |
| |
protein: 134.06g |
| |
carbs: 315.04g |
|
-
|
-
|
| Sat 18th: |
1584 *
|
75%
|
fat: 69.79g |
| |
protein: 76.15g |
| |
carbs: 181.47g |
|
-
|
-
|
| Fri 17th: |
1164 *
|
55%
|
fat: 21.76g |
| |
protein: 71.00g |
| |
carbs: 193.52g |
|
-
|
-
|
| Thu 16th: |
2042 *
|
96%
|
fat: 56.57g |
| |
protein: 101.00g |
| |
carbs: 276.56g |
|
-
|
-
|
| Wed 15th: |
2539 *
|
120%
|
fat: 85.05g |
| |
protein: 93.35g |
| |
carbs: 348.79g |
|
-
|
-
|
