..ANDREA..'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 31st: 809 * 67%
fat: 30.05g
|
protein: 48.99g
|
carbs: 86.36g
- -
Thu 30th: 1080 * 90%
fat: 34.88g
|
protein: 72.77g
|
carbs: 130.37g
- -
Wed 29th: 1186 * 99%
fat: 48.09g
|
protein: 93.37g
|
carbs: 103.23g
- -
Tue 28th: 1012 * 84%
fat: 28.36g
|
protein: 70.34g
|
carbs: 122.10g
- -
Mon 27th: 1185 * 99%
fat: 29.66g
|
protein: 107.47g
|
carbs: 123.68g
- -
Sun 26th: 1231 * 103%
fat: 43.03g
|
protein: 68.20g
|
carbs: 137.39g
- -
Sat 25th: 925 * 77%
fat: 36.13g
|
protein: 51.70g
|
carbs: 98.89g
- -
Fri 24th: 933 * 78%
fat: 36.13g
|
protein: 51.70g
|
carbs: 98.89g
- -
Thu 23rd: 949 * 79%
fat: 20.62g
|
protein: 89.25g
|
carbs: 104.50g
- -
Wed 22nd: 935 * 78%
fat: 37.03g
|
protein: 59.62g
|
carbs: 96.86g
- -
Tue 21st: 1004 * 84%
fat: 16.71g
|
protein: 88.04g
|
carbs: 134.85g
- -
Mon 20th: 885 * 74%
fat: 21.26g
|
protein: 70.45g
|
carbs: 114.98g
- -
Sun 19th: 929 * 77%
fat: 25.42g
|
protein: 61.74g
|
carbs: 113.15g
- -
Sat 18th: 963 * 80%
fat: 30.85g
|
protein: 55.70g
|
carbs: 114.94g
- -
Fri 17th: 845 * 70%
fat: 30.86g
|
protein: 50.74g
|
carbs: 95.83g
- -
Thu 16th: 1009 * 84%
fat: 34.00g
|
protein: 73.40g
|
carbs: 114.18g
- -
Wed 15th: 1090 * 91%
fat: 25.42g
|
protein: 100.72g
|
carbs: 121.59g
- -
Tue 14th: 1165 * 97%
fat: 31.73g
|
protein: 81.41g
|
carbs: 145.22g
- -
Mon 13th: 1180 * 98%
fat: 25.40g
|
protein: 102.57g
|
carbs: 143.88g
- -
Sun 12th: 1150 * 96%
fat: 30.00g
|
protein: 66.87g
|
carbs: 150.99g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.