| September 2024 |
| Sun 22nd: |
708 *
|
42%
|
fat: 32.14g |
| |
protein: 16.11g |
| |
carbs: 90.79g |
|
-
|
-
|
| Sat 21st: |
464 *
|
27%
|
fat: 14.82g |
| |
protein: 14.57g |
| |
carbs: 75.09g |
|
-
|
-
|
| Tue 17th: |
2608 *
|
153%
|
fat: 92.10g |
| |
protein: 88.62g |
| |
carbs: 354.54g |
|
-
|
-
|
| Mon 16th: |
1064 *
|
63%
|
fat: 48.26g |
| |
protein: 40.53g |
| |
carbs: 115.62g |
|
-
|
-
|
| Thu 12th: |
2171 *
|
128%
|
fat: 84.43g |
| |
protein: 81.15g |
| |
carbs: 270.07g |
|
-
|
-
|
| Wed 11th: |
923 *
|
54%
|
fat: 41.93g |
| |
protein: 30.64g |
| |
carbs: 119.48g |
|
-
|
-
|
| Tue 10th: |
128 *
|
8%
|
fat: 2.80g |
| |
protein: 9.80g |
| |
carbs: 15.82g |
|
-
|
-
|
| Mon 9th: |
988 *
|
58%
|
fat: 32.84g |
| |
protein: 31.46g |
| |
carbs: 146.13g |
|
-
|
-
|
| Sun 8th: |
960 *
|
56%
|
fat: 48.42g |
| |
protein: 22.15g |
| |
carbs: 117.63g |
|
-
|
-
|
| Fri 6th: |
2506 *
|
147%
|
fat: 111.16g |
| |
protein: 108.82g |
| |
carbs: 272.08g |
|
-
|
-
|
| Thu 5th: |
1651 *
|
97%
|
fat: 72.99g |
| |
protein: 67.17g |
| |
carbs: 186.93g |
|
-
|
-
|
| Wed 4th: |
2656 *
|
156%
|
fat: 74.07g |
| |
protein: 46.14g |
| |
carbs: 415.93g |
|
-
|
-
|
| Tue 3rd: |
62 *
|
4%
|
fat: 0.12g |
| |
protein: 13.98g |
| |
carbs: 1.25g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
263 *
|
15%
|
fat: 11.91g |
| |
protein: 12.04g |
| |
carbs: 26.76g |
|
-
|
-
|
| Fri 30th: |
303 *
|
18%
|
fat: 9.77g |
| |
protein: 12.83g |
| |
carbs: 42.29g |
|
-
|
-
|
| Tue 27th: |
1490 *
|
88%
|
fat: 70.21g |
| |
protein: 33.34g |
| |
carbs: 187.14g |
|
-
|
-
|
| Mon 12th: |
106 *
|
6%
|
fat: 0.35g |
| |
protein: 0.53g |
| |
carbs: 28.13g |
|
-
|
-
|
| Fri 9th: |
1701 *
|
100%
|
fat: 53.85g |
| |
protein: 41.16g |
| |
carbs: 267.85g |
|
-
|
-
|
| Thu 8th: |
961 *
|
57%
|
fat: 33.46g |
| |
protein: 23.06g |
| |
carbs: 146.07g |
|
-
|
-
|
| Wed 7th: |
599 *
|
35%
|
fat: 5.77g |
| |
protein: 15.33g |
| |
carbs: 124.18g |
|
-
|
-
|
