| August 2013 |
| Thu 22nd: |
1945
|
-
|
fat: 142.24g |
| |
protein: 122.13g |
| |
carbs: 55.34g |
|
2902
|
 957
|
| Wed 21st: |
1258
|
-
|
fat: 83.21g |
| |
protein: 72.02g |
| |
carbs: 68.26g |
|
2902*
|
1644
|
| Tue 20th: |
1393
|
-
|
fat: 108.09g |
| |
protein: 52.41g |
| |
carbs: 71.36g |
|
2902
|
1509
|
| Mon 19th: |
1326
|
-
|
fat: 87.26g |
| |
protein: 68.16g |
| |
carbs: 74.92g |
|
2902*
|
1576
|
| Sun 18th: |
1052
|
-
|
fat: 69.52g |
| |
protein: 53.24g |
| |
carbs: 67.73g |
|
2588*
|
1536
|
| Sat 17th: |
1681
|
-
|
fat: 128.39g |
| |
protein: 101.10g |
| |
carbs: 34.97g |
|
2588*
|
907
|
| Fri 16th: |
725
|
-
|
fat: 28.39g |
| |
protein: 63.24g |
| |
carbs: 63.19g |
|
2588*
|
1863
|
| Thu 15th: |
1095
|
-
|
fat: 68.92g |
| |
protein: 62.56g |
| |
carbs: 71.21g |
|
2588
|
1493
|
| Wed 14th: |
1562 *
|
-
|
fat: 105.47g |
| |
protein: 86.20g |
| |
carbs: 75.50g |
|
2779*
|
1217
|
| Tue 13th: |
2206
|
-
|
fat: 169.43g |
| |
protein: 112.79g |
| |
carbs: 68.68g |
|
2779*
|
573
|
| Mon 12th: |
1879
|
-
|
fat: 128.30g |
| |
protein: 99.96g |
| |
carbs: 103.80g |
|
3189*
|
1310
|
| Sun 11th: |
2254
|
-
|
fat: 169.33g |
| |
protein: 132.98g |
| |
carbs: 58.42g |
|
2543
|
289
|
| Sat 10th: |
1927
|
-
|
fat: 127.71g |
| |
protein: 139.04g |
| |
carbs: 67.74g |
|
3021
|
1094
|
| Fri 9th: |
1815
|
-
|
fat: 143.76g |
| |
protein: 88.68g |
| |
carbs: 52.62g |
|
2861
|
1046
|
| Thu 8th: |
1433
|
-
|
fat: 101.07g |
| |
protein: 107.09g |
| |
carbs: 20.35g |
|
3052*
|
1619
|
| Wed 7th: |
2881
|
-
|
fat: 200.86g |
| |
protein: 161.72g |
| |
carbs: 114.04g |
|
2552*
|
 329
|
| Tue 6th: |
1608
|
-
|
fat: 108.86g |
| |
protein: 80.02g |
| |
carbs: 85.54g |
|
2661*
|
1053
|
| Mon 5th: |
1895
|
-
|
fat: 100.05g |
| |
protein: 125.14g |
| |
carbs: 136.77g |
|
3189*
|
1294
|
| Sun 4th: |
1710
|
-
|
fat: 125.44g |
| |
protein: 114.85g |
| |
carbs: 32.32g |
|
2861*
|
1151
|
| Sat 3rd: |
2230
|
-
|
fat: 155.63g |
| |
protein: 110.66g |
| |
carbs: 99.33g |
|
2861
|
631
|
