| September 2024 |
| Mon 23rd: |
1195 *
|
75%
|
fat: 38.27g |
| |
protein: 33.57g |
| |
carbs: 185.48g |
|
-
|
-
|
| Sun 22nd: |
1927 *
|
120%
|
fat: 60.46g |
| |
protein: 61.69g |
| |
carbs: 289.43g |
|
-
|
-
|
| Sat 21st: |
1528 *
|
96%
|
fat: 51.38g |
| |
protein: 44.33g |
| |
carbs: 224.15g |
|
-
|
-
|
| Fri 20th: |
1514 *
|
95%
|
fat: 42.62g |
| |
protein: 43.05g |
| |
carbs: 242.79g |
|
-
|
-
|
| Thu 19th: |
1763 *
|
110%
|
fat: 64.26g |
| |
protein: 52.23g |
| |
carbs: 250.91g |
|
-
|
-
|
| Wed 18th: |
1733 *
|
108%
|
fat: 74.72g |
| |
protein: 75.70g |
| |
carbs: 194.88g |
|
-
|
-
|
| Tue 17th: |
1559 *
|
97%
|
fat: 55.05g |
| |
protein: 45.92g |
| |
carbs: 228.04g |
|
62*
|
 1497
|
| May 2024 |
| Wed 29th: |
2306 *
|
144%
|
fat: 104.38g |
| |
protein: 48.53g |
| |
carbs: 293.89g |
|
-
|
-
|
| Tue 28th: |
2097 *
|
131%
|
fat: 91.70g |
| |
protein: 58.40g |
| |
carbs: 256.61g |
|
-
|
-
|
| Mon 27th: |
1361 *
|
85%
|
fat: 70.12g |
| |
protein: 39.25g |
| |
carbs: 145.13g |
|
-
|
-
|
| Sun 26th: |
780 *
|
49%
|
fat: 39.52g |
| |
protein: 32.09g |
| |
carbs: 71.74g |
|
-
|
-
|
| Sat 25th: |
1876 *
|
117%
|
fat: 88.71g |
| |
protein: 70.45g |
| |
carbs: 182.93g |
|
-
|
-
|
| Fri 24th: |
1615 *
|
101%
|
fat: 66.16g |
| |
protein: 59.19g |
| |
carbs: 199.15g |
|
-
|
-
|
| Thu 23rd: |
1896 *
|
118%
|
fat: 88.69g |
| |
protein: 80.51g |
| |
carbs: 197.19g |
|
-
|
-
|
| Wed 22nd: |
1624 *
|
135%
|
fat: 84.41g |
| |
protein: 71.45g |
| |
carbs: 145.80g |
|
-
|
-
|
| Tue 21st: |
1229 *
|
102%
|
fat: 54.04g |
| |
protein: 38.83g |
| |
carbs: 148.20g |
|
-
|
-
|
| Mon 20th: |
1419 *
|
95%
|
fat: 68.39g |
| |
protein: 57.47g |
| |
carbs: 148.29g |
|
2421*
|
 1002
|
| Sun 19th: |
1405 *
|
94%
|
fat: 63.74g |
| |
protein: 54.92g |
| |
carbs: 162.89g |
|
-
|
-
|
| Sat 18th: |
1598 *
|
107%
|
fat: 82.10g |
| |
protein: 52.92g |
| |
carbs: 167.13g |
|
-
|
-
|
| Fri 17th: |
1870 *
|
125%
|
fat: 100.97g |
| |
protein: 94.94g |
| |
carbs: 146.70g |
|
2346*
|
476
|
