| June 2024 |
| Sun 23rd: |
-
|
-
|
|
8*
|
-
|
| Sat 22nd: |
-
|
-
|
|
12*
|
-
|
| Fri 21st: |
-
|
-
|
|
10*
|
-
|
| Thu 20th: |
-
|
-
|
|
132*
|
-
|
| Wed 19th: |
-
|
-
|
|
13*
|
-
|
| Tue 18th: |
-
|
-
|
|
46*
|
-
|
| Mon 17th: |
-
|
-
|
|
11*
|
-
|
| Thu 13th: |
-
|
-
|
|
10*
|
-
|
| Wed 12th: |
-
|
-
|
|
26*
|
-
|
| Tue 11th: |
-
|
-
|
|
14*
|
-
|
| Mon 10th: |
-
|
-
|
|
170*
|
-
|
| Sun 9th: |
-
|
-
|
|
10*
|
-
|
| Sat 8th: |
-
|
-
|
|
335*
|
-
|
| Fri 7th: |
1286 *
|
86%
|
fat: 75.20g |
| |
protein: 134.17g |
| |
carbs: 21.13g |
|
74*
|
 1212
|
| Thu 6th: |
1227 *
|
82%
|
fat: 51.00g |
| |
protein: 144.20g |
| |
carbs: 36.04g |
|
158*
|
1069
|
| Wed 5th: |
1213 *
|
81%
|
fat: 79.87g |
| |
protein: 102.36g |
| |
carbs: 19.07g |
|
25*
|
1188
|
| Tue 4th: |
1411 *
|
94%
|
fat: 63.84g |
| |
protein: 161.83g |
| |
carbs: 45.80g |
|
152*
|
1259
|
| Mon 3rd: |
1564 *
|
104%
|
fat: 87.88g |
| |
protein: 132.04g |
| |
carbs: 58.64g |
|
37*
|
1527
|
| Sun 2nd: |
1203 *
|
80%
|
fat: 59.80g |
| |
protein: 131.89g |
| |
carbs: 28.16g |
|
43*
|
1160
|
| Sat 1st: |
1069 *
|
71%
|
fat: 39.45g |
| |
protein: 133.16g |
| |
carbs: 35.21g |
|
17*
|
1052
|
