jtsnow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Mon 16th: 299 * 10%
fat: 22.81g
|
protein: 19.51g
|
carbs: 2.93g
- -
August 2013
Wed 28th: - - 2972* -
Mon 26th: 1311 * 44%
fat: 54.67g
|
protein: 166.25g
|
carbs: 56.73g
- -
Sat 3rd: 2275 * 76%
fat: 134.28g
|
protein: 188.69g
|
carbs: 85.54g
- -
Fri 2nd: 1968 * 66%
fat: 111.02g
|
protein: 148.04g
|
carbs: 105.34g
- -

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