Bajasue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2023
Wed 14th: 347 * 27%
fat: 34.05g
|
protein: 6.28g
|
carbs: 16.59g
- -
Mon 5th: - - 2338* -
April 2023
Mon 17th: 359 * 28%
fat: 28.96g
|
protein: 23.60g
|
carbs: 1.29g
- -
Sun 16th: 1146 * 88%
fat: 70.90g
|
protein: 62.79g
|
carbs: 43.48g
1769*  623
Sat 15th: 1552 * 119%
fat: 115.35g
|
protein: 100.23g
|
carbs: 39.53g
- -
Fri 14th: 1362 * 105%
fat: 77.06g
|
protein: 98.42g
|
carbs: 70.24g
- -
Thu 13th: 1199 * 92%
fat: 100.75g
|
protein: 53.43g
|
carbs: 31.19g
1769*  570
Wed 12th: 1365 * 105%
fat: 97.30g
|
protein: 78.11g
|
carbs: 52.59g
1832*  467
Tue 11th: 547 * 42%
fat: 35.80g
|
protein: 39.94g
|
carbs: 17.88g
1951*  1404
Mon 10th: 1224 * 94%
fat: 103.62g
|
protein: 49.16g
|
carbs: 40.17g
1992*  768
Sun 9th: 1099 * 85%
fat: 81.23g
|
protein: 32.35g
|
carbs: 90.51g
2041*  942
Sat 8th: 915 * 70%
fat: 65.66g
|
protein: 56.84g
|
carbs: 31.86g
1780*  865
Fri 7th: 1253 * 96%
fat: 106.14g
|
protein: 46.57g
|
carbs: 38.98g
1780*  527
Thu 6th: 1188 * 91%
fat: 93.72g
|
protein: 59.51g
|
carbs: 42.67g
1927*  739
Wed 5th: 1690 * 99%
fat: 136.16g
|
protein: 76.66g
|
carbs: 58.76g
1883*  193
Tue 4th: 1427 * 84%
fat: 104.64g
|
protein: 86.17g
|
carbs: 31.76g
1975*  548
Mon 3rd: 1552 * 91%
fat: 137.92g
|
protein: 69.68g
|
carbs: 39.11g
1830*  278
Sun 2nd: 1313 * 77%
fat: 101.49g
|
protein: 78.05g
|
carbs: 15.59g
1801*  488
Sat 1st: 1111 * 65%
fat: 95.21g
|
protein: 40.91g
|
carbs: 44.43g
1992*  881
March 2023
Fri 31st: 1146 * 67%
fat: 96.62g
|
protein: 57.52g
|
carbs: 16.98g
2036*  890

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