| May 2023 |
| Wed 24th: |
179 *
|
7%
|
fat: 0.55g |
| |
protein: 1.75g |
| |
carbs: 44.06g |
|
-
|
-
|
| Sat 13th: |
254 *
|
10%
|
fat: 6.01g |
| |
protein: 11.20g |
| |
carbs: 40.56g |
|
-
|
-
|
| Sun 7th: |
870 *
|
33%
|
fat: 55.29g |
| |
protein: 68.26g |
| |
carbs: 25.36g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
528 *
|
20%
|
fat: 12.53g |
| |
protein: 59.41g |
| |
carbs: 42.29g |
|
-
|
-
|
| Wed 26th: |
581 *
|
22%
|
fat: 23.09g |
| |
protein: 21.95g |
| |
carbs: 74.46g |
|
-
|
-
|
| Tue 25th: |
678 *
|
26%
|
fat: 41.17g |
| |
protein: 57.13g |
| |
carbs: 15.75g |
|
-
|
-
|
| Sun 23rd: |
370 *
|
14%
|
fat: 13.75g |
| |
protein: 48.71g |
| |
carbs: 7.82g |
|
-
|
-
|
| Sat 22nd: |
639 *
|
25%
|
fat: 24.47g |
| |
protein: 18.73g |
| |
carbs: 92.37g |
|
-
|
-
|
| Thu 20th: |
228 *
|
9%
|
fat: 14.26g |
| |
protein: 7.67g |
| |
carbs: 19.02g |
|
-
|
-
|
| Sat 15th: |
555 *
|
21%
|
fat: 25.09g |
| |
protein: 24.58g |
| |
carbs: 62.81g |
|
-
|
-
|
| Thu 13th: |
429 *
|
16%
|
fat: 18.87g |
| |
protein: 24.04g |
| |
carbs: 40.78g |
|
-
|
-
|
| Sun 9th: |
585 *
|
22%
|
fat: 35.56g |
| |
protein: 33.80g |
| |
carbs: 39.32g |
|
-
|
-
|
| Sat 1st: |
2056 *
|
79%
|
fat: 121.42g |
| |
protein: 136.19g |
| |
carbs: 96.63g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1777 *
|
68%
|
fat: 70.94g |
| |
protein: 141.26g |
| |
carbs: 152.69g |
|
-
|
-
|
| Thu 30th: |
2019 *
|
78%
|
fat: 88.28g |
| |
protein: 143.45g |
| |
carbs: 162.42g |
|
-
|
-
|
| Wed 29th: |
2200 *
|
85%
|
fat: 90.33g |
| |
protein: 144.85g |
| |
carbs: 248.53g |
|
-
|
-
|
| Tue 28th: |
1479 *
|
57%
|
fat: 72.41g |
| |
protein: 113.11g |
| |
carbs: 93.11g |
|
-
|
-
|
| Mon 27th: |
2012 *
|
77%
|
fat: 74.48g |
| |
protein: 126.98g |
| |
carbs: 210.26g |
|
-
|
-
|
| Sun 26th: |
1209 *
|
46%
|
fat: 44.89g |
| |
protein: 68.38g |
| |
carbs: 141.13g |
|
-
|
-
|
| Sat 25th: |
1724 *
|
66%
|
fat: 76.88g |
| |
protein: 104.89g |
| |
carbs: 158.95g |
|
-
|
-
|
