anacaru03's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 5th: 614 * 41%
fat: 13.66g
|
protein: 10.09g
|
carbs: 111.97g
- -
Tue 4th: 1458 * 97%
fat: 49.52g
|
protein: 84.40g
|
carbs: 169.90g
- -
Mon 3rd: 1000 * 67%
fat: 34.50g
|
protein: 35.42g
|
carbs: 135.40g
- -
Sun 2nd: 1631 * 109%
fat: 47.17g
|
protein: 51.91g
|
carbs: 255.22g
- -
May 2024
Fri 31st: 1104 * 74%
fat: 35.03g
|
protein: 45.18g
|
carbs: 155.18g
- -
Wed 29th: 464 * 31%
fat: 8.69g
|
protein: 10.67g
|
carbs: 87.12g
- -
Tue 28th: 379 * 25%
fat: 6.70g
|
protein: 2.81g
|
carbs: 76.43g
- -
Mon 27th: 1406 * 94%
fat: 36.17g
|
protein: 69.02g
|
carbs: 201.86g
- -
Sun 26th: 459 * 31%
fat: 10.39g
|
protein: 5.30g
|
carbs: 85.59g
- -
Sat 25th: 423 * 28%
fat: 18.04g
|
protein: 18.54g
|
carbs: 45.64g
- -
Fri 24th: 1026 * 68%
fat: 32.19g
|
protein: 43.99g
|
carbs: 140.72g
- -
Thu 23rd: 1441 * 96%
fat: 49.40g
|
protein: 71.94g
|
carbs: 176.00g
- -
Wed 22nd: 506 * 34%
fat: 6.34g
|
protein: 9.33g
|
carbs: 106.74g
- -
Tue 21st: 1073 * 72%
fat: 21.63g
|
protein: 34.22g
|
carbs: 186.87g
- -
Mon 20th: 981 * 65%
fat: 23.08g
|
protein: 47.05g
|
carbs: 145.85g
- -
Sun 19th: 1227 * 82%
fat: 41.22g
|
protein: 58.98g
|
carbs: 151.72g
- -
Sat 18th: 975 * 65%
fat: 34.39g
|
protein: 45.87g
|
carbs: 119.74g
- -
Fri 17th: 1505 * 100%
fat: 32.55g
|
protein: 43.28g
|
carbs: 262.29g
- -
Thu 16th: 1196 * 80%
fat: 50.07g
|
protein: 59.27g
|
carbs: 128.22g
- -
Wed 15th: 1025 * 68%
fat: 21.24g
|
protein: 41.89g
|
carbs: 164.61g
- -

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