traeumerin46's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 4th: 1394 * 93%
fat: 60.80g
|
protein: 54.76g
|
carbs: 87.46g
1805*  411
Mon 3rd: 855 * 57%
fat: 53.48g
|
protein: 26.74g
|
carbs: 65.09g
1661*  806
Sun 2nd: 1019 * 78%
fat: 60.23g
|
protein: 43.48g
|
carbs: 73.92g
1674*  655
Sat 1st: 1105 * 85%
fat: 63.09g
|
protein: 36.05g
|
carbs: 67.64g
1674*  569
May 2024
Fri 31st: 1023 * 68%
fat: 49.27g
|
protein: 34.06g
|
carbs: 59.82g
1746*  723
Thu 30th: 1273 * 85%
fat: 94.26g
|
protein: 44.25g
|
carbs: 43.48g
1953*  680
Wed 29th: 949 * 63%
fat: 59.30g
|
protein: 35.29g
|
carbs: 70.25g
1691*  742
Tue 28th: 796 * 53%
fat: 43.86g
|
protein: 35.17g
|
carbs: 63.06g
2310*  1514
Mon 27th: 1087 * 72%
fat: 29.17g
|
protein: 24.46g
|
carbs: 120.43g
1691*  604
Sun 26th: 1013 * 68%
fat: 26.69g
|
protein: 36.47g
|
carbs: 107.55g
1695*  682
Sat 25th: 937 * 62%
fat: 44.48g
|
protein: 45.01g
|
carbs: 55.43g
1695*  758
Fri 24th: 988 * 66%
fat: 39.60g
|
protein: 71.86g
|
carbs: 82.08g
1695*  707
Thu 23rd: 863 * 58%
fat: 54.40g
|
protein: 27.34g
|
carbs: 59.67g
1979*  1116
Wed 22nd: 729 * 49%
fat: 34.70g
|
protein: 31.04g
|
carbs: 39.66g
1710*  981
Tue 21st: 1022 * 68%
fat: 59.04g
|
protein: 32.36g
|
carbs: 91.26g
1780*  758
Mon 20th: 1337 * 89%
fat: 41.66g
|
protein: 59.47g
|
carbs: 108.59g
1784*  447
Sun 19th: 1076 * 72%
fat: 61.22g
|
protein: 60.56g
|
carbs: 72.14g
2052*  976
Sat 18th: 903 * 60%
fat: 42.24g
|
protein: 54.80g
|
carbs: 70.31g
1939*  1036
Fri 17th: 955 * 64%
fat: 39.41g
|
protein: 57.00g
|
carbs: 76.31g
1888*  933
Thu 16th: 698 * 47%
fat: 18.56g
|
protein: 33.13g
|
carbs: 86.20g
1999*  1301

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