| June 2024 |
| Sat 22nd: |
1215 *
|
101%
|
fat: 53.89g |
| |
protein: 97.09g |
| |
carbs: 80.75g |
|
-
|
-
|
| Thu 20th: |
1342 *
|
112%
|
fat: 84.97g |
| |
protein: 83.32g |
| |
carbs: 58.05g |
|
-
|
-
|
| Wed 19th: |
310 *
|
26%
|
fat: 7.55g |
| |
protein: 21.28g |
| |
carbs: 39.09g |
|
-
|
-
|
| Tue 18th: |
1553 *
|
129%
|
fat: 63.00g |
| |
protein: 60.20g |
| |
carbs: 187.37g |
|
-
|
-
|
| Mon 17th: |
66 *
|
6%
|
fat: 0.82g |
| |
protein: 1.91g |
| |
carbs: 12.65g |
|
-
|
-
|
| Fri 14th: |
992 *
|
83%
|
fat: 50.38g |
| |
protein: 63.47g |
| |
carbs: 71.62g |
|
-
|
-
|
| Thu 13th: |
1070 *
|
97%
|
fat: 49.50g |
| |
protein: 60.10g |
| |
carbs: 103.11g |
|
-
|
-
|
| Wed 12th: |
740 *
|
67%
|
fat: 27.81g |
| |
protein: 54.33g |
| |
carbs: 73.56g |
|
-
|
-
|
| Fri 7th: |
76 *
|
7%
|
fat: 1.89g |
| |
protein: 2.71g |
| |
carbs: 12.24g |
|
-
|
-
|
| Thu 6th: |
1295 *
|
118%
|
fat: 55.98g |
| |
protein: 45.02g |
| |
carbs: 153.86g |
|
-
|
-
|
| Wed 5th: |
1194 *
|
109%
|
fat: 48.08g |
| |
protein: 72.05g |
| |
carbs: 116.79g |
|
-
|
-
|
| Tue 4th: |
1138 *
|
103%
|
fat: 69.50g |
| |
protein: 39.56g |
| |
carbs: 92.78g |
|
-
|
-
|
| Mon 3rd: |
570 *
|
48%
|
fat: 32.32g |
| |
protein: 13.59g |
| |
carbs: 59.64g |
|
-
|
-
|
| Sun 2nd: |
484 *
|
40%
|
fat: 30.25g |
| |
protein: 21.06g |
| |
carbs: 29.95g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
893 *
|
74%
|
fat: 62.01g |
| |
protein: 46.39g |
| |
carbs: 38.15g |
|
-
|
-
|
| Tue 28th: |
1578 *
|
132%
|
fat: 68.77g |
| |
protein: 55.13g |
| |
carbs: 185.20g |
|
-
|
-
|
| Sun 26th: |
1489 *
|
106%
|
fat: 75.83g |
| |
protein: 63.83g |
| |
carbs: 139.34g |
|
-
|
-
|
| Sat 25th: |
1111 *
|
74%
|
fat: 49.84g |
| |
protein: 49.67g |
| |
carbs: 120.66g |
|
-
|
-
|
| Tue 21st: |
572 *
|
38%
|
fat: 31.59g |
| |
protein: 18.05g |
| |
carbs: 53.46g |
|
-
|
-
|
| Mon 20th: |
909 *
|
61%
|
fat: 43.70g |
| |
protein: 40.62g |
| |
carbs: 89.21g |
|
-
|
-
|
