| July 2016 |
| Thu 14th: |
353 *
|
18%
|
fat: 8.08g |
| |
protein: 35.99g |
| |
carbs: 38.04g |
|
2425*
|
 2072
|
| June 2016 |
| Sat 25th: |
187 *
|
9%
|
fat: 4.55g |
| |
protein: 30.28g |
| |
carbs: 8.09g |
|
-
|
-
|
| May 2016 |
| Thu 12th: |
237 *
|
12%
|
fat: 6.05g |
| |
protein: 34.28g |
| |
carbs: 13.09g |
|
2459*
|
2222
|
| April 2016 |
| Mon 11th: |
897 *
|
45%
|
fat: 43.02g |
| |
protein: 74.00g |
| |
carbs: 60.93g |
|
-
|
-
|
| Sun 10th: |
492 *
|
25%
|
fat: 29.06g |
| |
protein: 23.40g |
| |
carbs: 34.78g |
|
2314*
|
1822
|
| Sat 9th: |
187 *
|
9%
|
fat: 4.55g |
| |
protein: 30.28g |
| |
carbs: 8.09g |
|
2327*
|
2140
|
| March 2016 |
| Fri 25th: |
320 *
|
16%
|
fat: 6.00g |
| |
protein: 60.00g |
| |
carbs: 9.00g |
|
2452*
|
2132
|
| Tue 15th: |
969 *
|
48%
|
fat: 51.37g |
| |
protein: 83.64g |
| |
carbs: 43.29g |
|
2452*
|
1483
|
| Wed 9th: |
187 *
|
9%
|
fat: 4.55g |
| |
protein: 30.28g |
| |
carbs: 8.09g |
|
-
|
-
|
| Tue 8th: |
1301 *
|
65%
|
fat: 68.60g |
| |
protein: 76.24g |
| |
carbs: 123.86g |
|
-
|
-
|
| Wed 2nd: |
347 *
|
17%
|
fat: 7.55g |
| |
protein: 60.28g |
| |
carbs: 12.09g |
|
2462*
|
2115
|
| February 2016 |
| Mon 29th: |
424 *
|
21%
|
fat: 15.90g |
| |
protein: 44.42g |
| |
carbs: 27.28g |
|
-
|
-
|
| Fri 26th: |
187 *
|
9%
|
fat: 4.55g |
| |
protein: 30.28g |
| |
carbs: 8.09g |
|
-
|
-
|
| Wed 24th: |
274 *
|
14%
|
fat: 7.60g |
| |
protein: 34.56g |
| |
carbs: 18.18g |
|
2538*
|
2264
|
| Tue 23rd: |
1282 *
|
64%
|
fat: 65.55g |
| |
protein: 80.03g |
| |
carbs: 100.59g |
|
2538*
|
1256
|
| Mon 22nd: |
1122 *
|
56%
|
fat: 58.55g |
| |
protein: 74.53g |
| |
carbs: 77.09g |
|
-
|
-
|
| Sat 20th: |
437 *
|
22%
|
fat: 12.05g |
| |
protein: 48.28g |
| |
carbs: 38.09g |
|
-
|
-
|
| Thu 18th: |
522 *
|
26%
|
fat: 9.73g |
| |
protein: 41.56g |
| |
carbs: 73.73g |
|
-
|
-
|
| Wed 17th: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 16th: |
187 *
|
9%
|
fat: 4.55g |
| |
protein: 30.28g |
| |
carbs: 8.09g |
|
-
|
-
|
