| June 2024 |
| Wed 19th: |
521 *
|
29%
|
fat: 25.12g |
| |
protein: 34.27g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 18th: |
1521 *
|
84%
|
fat: 72.41g |
| |
protein: 121.42g |
| |
carbs: 84.48g |
|
-
|
-
|
| Fri 14th: |
1000 *
|
56%
|
fat: 56.00g |
| |
protein: 46.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 11th: |
250 *
|
14%
|
fat: 5.50g |
| |
protein: 40.75g |
| |
carbs: 14.25g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
756 *
|
42%
|
fat: 32.00g |
| |
protein: 71.00g |
| |
carbs: 46.20g |
|
-
|
-
|
| Mon 20th: |
1425 *
|
79%
|
fat: 56.05g |
| |
protein: 91.78g |
| |
carbs: 140.04g |
|
-
|
-
|
| Wed 8th: |
1159 *
|
64%
|
fat: 57.10g |
| |
protein: 55.16g |
| |
carbs: 104.87g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
79 *
|
4%
|
fat: 6.96g |
| |
protein: 1.79g |
| |
carbs: 2.60g |
|
-
|
-
|
| Thu 18th: |
740 *
|
41%
|
fat: 23.50g |
| |
protein: 62.00g |
| |
carbs: 74.50g |
|
-
|
-
|
| Wed 17th: |
724 *
|
40%
|
fat: 29.42g |
| |
protein: 41.26g |
| |
carbs: 76.96g |
|
-
|
-
|
| Tue 16th: |
2359 *
|
131%
|
fat: 62.21g |
| |
protein: 144.41g |
| |
carbs: 207.64g |
|
-
|
-
|
| Mon 15th: |
1656 *
|
92%
|
fat: 45.96g |
| |
protein: 168.54g |
| |
carbs: 129.20g |
|
-
|
-
|
| Thu 11th: |
470 *
|
26%
|
fat: 3.50g |
| |
protein: 60.90g |
| |
carbs: 32.90g |
|
-
|
-
|
| Wed 10th: |
910 *
|
51%
|
fat: 37.91g |
| |
protein: 45.87g |
| |
carbs: 94.16g |
|
-
|
-
|
| Mon 8th: |
147 *
|
8%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Thu 4th: |
422 *
|
23%
|
fat: 17.00g |
| |
protein: 16.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
525 *
|
29%
|
fat: 14.39g |
| |
protein: 48.29g |
| |
carbs: 57.95g |
|
-
|
-
|
| Thu 22nd: |
1298 *
|
72%
|
fat: 60.75g |
| |
protein: 167.25g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 20th: |
1302 *
|
72%
|
fat: 57.50g |
| |
protein: 169.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 9th: |
405 *
|
22%
|
fat: 9.00g |
| |
protein: 67.50g |
| |
carbs: 21.00g |
|
-
|
-
|
