Pammy Whammy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Thu 1st: 2086 * 144%
fat: 74.31g
|
protein: 213.56g
|
carbs: 141.23g
4815*  2729
July 2013
Wed 31st: 1851 128%
fat: 69.37g
|
protein: 97.05g
|
carbs: 217.74g
- -
Tue 30th: 1681 * 116%
fat: 85.40g
|
protein: 98.92g
|
carbs: 133.91g
- -
Sun 28th: 1657 114%
fat: 73.78g
|
protein: 128.56g
|
carbs: 115.19g
4488*  2831
Sat 27th: 2671 * 184%
fat: 102.83g
|
protein: 128.27g
|
carbs: 328.88g
4530  1859

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