| September 2013 |
| Sun 8th: |
1108 *
|
69%
|
fat: 50.33g |
| |
protein: 32.90g |
| |
carbs: 139.15g |
|
-
|
-
|
| Sat 7th: |
664 *
|
42%
|
fat: 13.12g |
| |
protein: 19.97g |
| |
carbs: 126.68g |
|
-
|
-
|
| Fri 6th: |
531 *
|
33%
|
fat: 9.47g |
| |
protein: 18.87g |
| |
carbs: 105.16g |
|
-
|
-
|
| Thu 5th: |
2306 *
|
144%
|
fat: 87.33g |
| |
protein: 58.53g |
| |
carbs: 338.10g |
|
-
|
-
|
| Wed 4th: |
1557 *
|
97%
|
fat: 65.30g |
| |
protein: 48.54g |
| |
carbs: 208.20g |
|
-
|
-
|
| Tue 3rd: |
915 *
|
57%
|
fat: 40.52g |
| |
protein: 31.10g |
| |
carbs: 120.44g |
|
-
|
-
|
| Mon 2nd: |
1673 *
|
105%
|
fat: 63.13g |
| |
protein: 46.52g |
| |
carbs: 247.13g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
2158 *
|
135%
|
fat: 119.74g |
| |
protein: 90.70g |
| |
carbs: 199.15g |
|
2541*
|
 383
|
| Fri 30th: |
1696 *
|
106%
|
fat: 80.90g |
| |
protein: 56.64g |
| |
carbs: 204.64g |
|
3109*
|
1413
|
| Thu 29th: |
1820 *
|
114%
|
fat: 71.65g |
| |
protein: 69.47g |
| |
carbs: 238.86g |
|
2730*
|
910
|
| Wed 28th: |
1436 *
|
90%
|
fat: 47.95g |
| |
protein: 52.99g |
| |
carbs: 211.65g |
|
-
|
-
|
| Tue 27th: |
2006 *
|
125%
|
fat: 47.93g |
| |
protein: 93.86g |
| |
carbs: 307.03g |
|
-
|
-
|
| Mon 26th: |
1648 *
|
103%
|
fat: 47.44g |
| |
protein: 87.09g |
| |
carbs: 228.72g |
|
-
|
-
|
| Sun 25th: |
2285 *
|
143%
|
fat: 67.58g |
| |
protein: 79.42g |
| |
carbs: 343.73g |
|
-
|
-
|
| Sat 24th: |
1909 *
|
119%
|
fat: 59.18g |
| |
protein: 60.30g |
| |
carbs: 296.21g |
|
-
|
-
|
| Fri 23rd: |
1729 *
|
108%
|
fat: 50.21g |
| |
protein: 72.36g |
| |
carbs: 263.58g |
|
-
|
-
|
| Wed 21st: |
1925 *
|
120%
|
fat: 77.15g |
| |
protein: 120.80g |
| |
carbs: 177.90g |
|
-
|
-
|
| Tue 20th: |
2308 *
|
144%
|
fat: 65.26g |
| |
protein: 128.51g |
| |
carbs: 327.77g |
|
-
|
-
|
| Mon 19th: |
1871 *
|
117%
|
fat: 81.43g |
| |
protein: 77.02g |
| |
carbs: 221.36g |
|
-
|
-
|
| Sun 18th: |
1703 *
|
106%
|
fat: 60.78g |
| |
protein: 56.74g |
| |
carbs: 248.25g |
|
-
|
-
|
