Carole44's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 20th: 1141 * -
fat: 45.39g
|
protein: 45.73g
|
carbs: 149.13g
- -
Wed 19th: 1208 * -
fat: 58.75g
|
protein: 31.00g
|
carbs: 136.75g
- -
Tue 11th: 510 * -
fat: 53.00g
|
protein: 10.00g
|
carbs: 26.00g
- -
Mon 10th: 701 * -
fat: 44.20g
|
protein: 21.18g
|
carbs: 49.00g
- -
Thu 6th: 700 * -
fat: 46.00g
|
protein: 12.00g
|
carbs: 81.00g
- -
Wed 5th: 1253 * -
fat: 77.36g
|
protein: 31.88g
|
carbs: 117.51g
- -
Sun 2nd: 770 * -
fat: 30.00g
|
protein: 29.00g
|
carbs: 107.00g
- -
Sat 1st: 1310 * -
fat: 54.00g
|
protein: 26.50g
|
carbs: 186.00g
- -
May 2024
Thu 30th: 440 * -
fat: 13.00g
|
protein: 12.00g
|
carbs: 69.00g
- -
Fri 24th: 339 * -
fat: 19.58g
|
protein: 13.27g
|
carbs: 27.68g
- -
Tue 21st: 770 * -
fat: 46.00g
|
protein: 26.50g
|
carbs: 65.50g
- -
Mon 20th: 1345 * -
fat: 68.75g
|
protein: 49.50g
|
carbs: 123.00g
- -
Fri 17th: 80 * -
fat: 4.50g
|
protein: 1.00g
|
carbs: 10.00g
- -
Mon 13th: 1053 * -
fat: 52.50g
|
protein: 37.82g
|
carbs: 105.90g
- -
Sun 12th: 370 * -
fat: 11.50g
|
protein: 8.00g
|
carbs: 61.50g
- -
Sat 11th: 670 * -
fat: 23.50g
|
protein: 8.00g
|
carbs: 117.50g
- -
Wed 8th: 858 * -
fat: 46.58g
|
protein: 19.00g
|
carbs: 116.13g
- -
Sun 5th: 1598 * -
fat: 124.90g
|
protein: 49.68g
|
carbs: 69.62g
- -
Sat 4th: 1320 * -
fat: 77.50g
|
protein: 36.00g
|
carbs: 124.00g
- -
Thu 2nd: 100 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 28.00g
- -

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