| January 2014 |
| Thu 23rd: |
1029 *
|
72%
|
fat: 58.09g |
| |
protein: 76.91g |
| |
carbs: 46.77g |
|
-
|
-
|
| Wed 22nd: |
1638 *
|
115%
|
fat: 83.60g |
| |
protein: 74.37g |
| |
carbs: 143.00g |
|
-
|
-
|
| Tue 21st: |
1456 *
|
102%
|
fat: 57.44g |
| |
protein: 90.78g |
| |
carbs: 137.49g |
|
-
|
-
|
| Mon 20th: |
1245 *
|
88%
|
fat: 74.07g |
| |
protein: 76.18g |
| |
carbs: 62.13g |
|
-
|
-
|
| Sun 19th: |
1447 *
|
102%
|
fat: 43.57g |
| |
protein: 58.62g |
| |
carbs: 209.42g |
|
-
|
-
|
| Sat 18th: |
1456 *
|
102%
|
fat: 74.62g |
| |
protein: 89.72g |
| |
carbs: 105.34g |
|
-
|
-
|
| Fri 17th: |
1726 *
|
121%
|
fat: 63.31g |
| |
protein: 68.33g |
| |
carbs: 200.15g |
|
-
|
-
|
| Thu 16th: |
1437 *
|
101%
|
fat: 70.03g |
| |
protein: 88.92g |
| |
carbs: 112.23g |
|
-
|
-
|
| Wed 15th: |
1087 *
|
76%
|
fat: 52.30g |
| |
protein: 99.26g |
| |
carbs: 46.08g |
|
-
|
-
|
| Tue 14th: |
1351 *
|
95%
|
fat: 52.45g |
| |
protein: 68.36g |
| |
carbs: 155.02g |
|
-
|
-
|
| Mon 13th: |
1697 *
|
119%
|
fat: 68.95g |
| |
protein: 63.89g |
| |
carbs: 214.64g |
|
-
|
-
|
| Sun 12th: |
1325 *
|
93%
|
fat: 84.06g |
| |
protein: 76.32g |
| |
carbs: 47.23g |
|
-
|
-
|
| Sat 11th: |
1191 *
|
84%
|
fat: 57.87g |
| |
protein: 22.77g |
| |
carbs: 136.25g |
|
-
|
-
|
| Fri 10th: |
1495 *
|
105%
|
fat: 90.62g |
| |
protein: 75.76g |
| |
carbs: 85.41g |
|
-
|
-
|
| Thu 9th: |
1457 *
|
103%
|
fat: 72.12g |
| |
protein: 61.70g |
| |
carbs: 120.56g |
|
-
|
-
|
| Wed 8th: |
1600 *
|
113%
|
fat: 88.90g |
| |
protein: 65.17g |
| |
carbs: 131.99g |
|
-
|
-
|
| Tue 7th: |
1419 *
|
100%
|
fat: 90.81g |
| |
protein: 63.26g |
| |
carbs: 80.80g |
|
-
|
-
|
| Mon 6th: |
1725 *
|
121%
|
fat: 97.50g |
| |
protein: 91.80g |
| |
carbs: 104.67g |
|
-
|
-
|
| Sun 5th: |
1570 *
|
110%
|
fat: 99.11g |
| |
protein: 61.68g |
| |
carbs: 97.83g |
|
-
|
-
|
| Sat 4th: |
1171 *
|
82%
|
fat: 53.12g |
| |
protein: 31.40g |
| |
carbs: 137.48g |
|
-
|
-
|
