| May 2023 |
| Thu 25th: |
1134 *
|
60%
|
fat: 49.25g |
| |
protein: 66.52g |
| |
carbs: 106.06g |
|
-
|
-
|
| Sat 20th: |
2768 *
|
146%
|
fat: 162.60g |
| |
protein: 102.38g |
| |
carbs: 250.63g |
|
-
|
-
|
| Fri 19th: |
1131 *
|
60%
|
fat: 48.35g |
| |
protein: 45.17g |
| |
carbs: 134.94g |
|
-
|
-
|
| Thu 18th: |
1270 *
|
67%
|
fat: 66.10g |
| |
protein: 31.13g |
| |
carbs: 140.44g |
|
-
|
-
|
| Thu 11th: |
1334 *
|
70%
|
fat: 55.35g |
| |
protein: 34.67g |
| |
carbs: 182.20g |
|
-
|
-
|
| Tue 9th: |
1768 *
|
93%
|
fat: 80.66g |
| |
protein: 50.88g |
| |
carbs: 212.73g |
|
-
|
-
|
| Fri 5th: |
1820 *
|
96%
|
fat: 71.00g |
| |
protein: 54.00g |
| |
carbs: 243.00g |
|
-
|
-
|
| Wed 3rd: |
1503 *
|
79%
|
fat: 87.07g |
| |
protein: 53.90g |
| |
carbs: 131.75g |
|
-
|
-
|
| Tue 2nd: |
1457 *
|
77%
|
fat: 75.02g |
| |
protein: 53.74g |
| |
carbs: 146.22g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1152 *
|
61%
|
fat: 52.29g |
| |
protein: 67.99g |
| |
carbs: 109.60g |
|
-
|
-
|
| Tue 25th: |
1200 *
|
63%
|
fat: 59.23g |
| |
protein: 53.56g |
| |
carbs: 118.33g |
|
-
|
-
|
| Mon 24th: |
788 *
|
41%
|
fat: 43.54g |
| |
protein: 46.73g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sun 23rd: |
1775 *
|
93%
|
fat: 89.56g |
| |
protein: 89.88g |
| |
carbs: 158.54g |
|
-
|
-
|
| Sat 22nd: |
1449 *
|
76%
|
fat: 81.08g |
| |
protein: 78.06g |
| |
carbs: 106.15g |
|
-
|
-
|
| Fri 21st: |
400 *
|
21%
|
fat: 13.00g |
| |
protein: 28.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 19th: |
1590 *
|
84%
|
fat: 77.32g |
| |
protein: 52.55g |
| |
carbs: 171.01g |
|
-
|
-
|
| Mon 17th: |
1467 *
|
77%
|
fat: 40.61g |
| |
protein: 63.14g |
| |
carbs: 209.76g |
|
-
|
-
|
| Fri 14th: |
791 *
|
42%
|
fat: 36.08g |
| |
protein: 37.15g |
| |
carbs: 85.43g |
|
-
|
-
|
| Thu 13th: |
150 *
|
8%
|
fat: 5.00g |
| |
protein: 1.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 12th: |
360 *
|
19%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 89.00g |
|
-
|
-
|
