| November 2013 |
| Sat 30th: |
180 *
|
18%
|
fat: 7.00g |
| |
protein: 19.00g |
| |
carbs: 10.00g |
|
1867*
|
 1687
|
| Mon 11th: |
590 *
|
59%
|
fat: 18.00g |
| |
protein: 36.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| October 2013 |
| Thu 10th: |
486 *
|
49%
|
fat: 20.80g |
| |
protein: 24.77g |
| |
carbs: 47.94g |
|
-
|
-
|
| September 2013 |
| Thu 12th: |
589 *
|
59%
|
fat: 29.82g |
| |
protein: 48.52g |
| |
carbs: 33.24g |
|
-
|
-
|
| Wed 11th: |
3038
|
304%
|
fat: 146.88g |
| |
protein: 133.15g |
| |
carbs: 293.22g |
|
-
|
-
|
| Tue 10th: |
-
|
-
|
|
1646*
|
-
|
| Fri 6th: |
-
|
-
|
|
1579*
|
-
|
| August 2013 |
| Mon 26th: |
664
|
66%
|
fat: 43.39g |
| |
protein: 32.99g |
| |
carbs: 35.60g |
|
2022
|
1358
|
| Sun 25th: |
138 *
|
14%
|
fat: 9.68g |
| |
protein: 12.78g |
| |
carbs: 0.20g |
|
1656*
|
1518
|
| Tue 20th: |
324 *
|
32%
|
fat: 9.15g |
| |
protein: 27.46g |
| |
carbs: 31.05g |
|
-
|
-
|
| Mon 19th: |
723 *
|
72%
|
fat: 22.23g |
| |
protein: 81.44g |
| |
carbs: 48.26g |
|
-
|
-
|
| Sun 18th: |
763 *
|
76%
|
fat: 30.24g |
| |
protein: 32.24g |
| |
carbs: 98.87g |
|
-
|
-
|
| Sat 17th: |
765
|
76%
|
fat: 25.71g |
| |
protein: 37.18g |
| |
carbs: 99.27g |
|
-
|
-
|
| Thu 15th: |
968
|
97%
|
fat: 39.00g |
| |
protein: 45.95g |
| |
carbs: 104.28g |
|
-
|
-
|
| Wed 14th: |
636
|
64%
|
fat: 15.25g |
| |
protein: 53.95g |
| |
carbs: 74.31g |
|
-
|
-
|
| Tue 13th: |
940 *
|
94%
|
fat: 27.25g |
| |
protein: 33.07g |
| |
carbs: 145.50g |
|
2036*
|
1096
|
| Wed 7th: |
26 *
|
3%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
1524*
|
1498
|
| Tue 6th: |
365
|
36%
|
fat: 8.16g |
| |
protein: 9.37g |
| |
carbs: 67.34g |
|
-
|
-
|
| Mon 5th: |
284
|
28%
|
fat: 6.36g |
| |
protein: 33.37g |
| |
carbs: 24.63g |
|
1772*
|
1488
|
| Sun 4th: |
365
|
36%
|
fat: 9.07g |
| |
protein: 20.15g |
| |
carbs: 46.65g |
|
-
|
-
|
| Sat 3rd: |
711 *
|
71%
|
fat: 26.60g |
| |
protein: 21.20g |
| |
carbs: 93.30g |
|
2233*
|
1522
|
| Fri 2nd: |
275
|
28%
|
fat: 4.50g |
| |
protein: 13.46g |
| |
carbs: 44.06g |
|
1859
|
1584
|
