Jasmine.love's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sat 27th: - - 88* -
Fri 26th: - - 446* -
Thu 25th: - - 253* -
Wed 24th: - - 9* -
Tue 23rd: - - 8* -
Mon 22nd: - - 28* -
Sun 21st: - - 18* -
Sat 20th: - - 104* -
Fri 19th: 1183 * 59%
fat: 28.53g
|
protein: 65.57g
|
carbs: 161.06g
500*  683
Thu 18th: - - 598* -
Wed 17th: 2266 * 113%
fat: 74.61g
|
protein: 130.00g
|
carbs: 255.32g
522*  1744
Tue 16th: - - 490* -
Mon 15th: 986 * 49%
fat: 33.32g
|
protein: 54.00g
|
carbs: 115.71g
447*  539
Sun 14th: - - 4* -
Sat 13th: - - 228* -
Fri 12th: - - 512* -
Thu 11th: - - 511* -
Wed 10th: - - 444* -
Tue 9th: 1729 * 86%
fat: 65.53g
|
protein: 97.78g
|
carbs: 185.04g
451*  1278
Mon 8th: - - 266* -

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